Shana is joined by Tracy Vadakumchery, who goes by the moniker “Bad Indian Therapist”. As an Indian-American therapist, Tracy wants us to unpack what it means to be a “good desi”. Her clients are South Asian Americans who are struggling with desi social norms and expectations and beauty standards. 

 

For most of us, self-criticism is natural. We judge ourselves against log kya kehenge (what will people say), model minority myth and idealized perfection. Tracy helps us see that by people-pleasing, living in guilt and shame, our mental health is under constant attack. She empathizes with our lived experience, because it has been hers too, and she wants us to know that our authentic inner voice can co-exist in harmony with our culture and community. 





Follow us on Instagram @herkajalwontsmudge and check out our website www.herkajalwontsmudge.com.

Follow @thebadindiantherapist on Instagram.

 

CREDITS:

Host and Creative Director: Shana 

Head of Visual Design: Minal Jadeja

Visual Designers: Akshat Agarwal, Shaumik Kanvinde

 

This is a Maed in India production

Head of Production: Mae Mariyam Thomas

Project Manager: Shaun Fanthome

Producer: Ruchi Sawardekar

Junior Producer: Quoyina Ghosh

Sound Editor & Mix Engineer: Kartik Kulkarni, Lakshman Parsuram, Nihar Temkar

Shana is joined by Tracy Vadakumchery, who goes by the moniker &ldquo;Bad Indian Therapist&rdquo;. As an Indian-American therapist, Tracy wants us to unpack what it means to be a &ldquo;good desi&rdquo;. Her clients are South Asian Americans who are struggling with desi social norms and expectations and beauty standards.&nbsp;
&nbsp;
For most of us, self-criticism is natural. We judge ourselves against log kya kehenge (what will people say), model minority myth and idealized perfection. Tracy helps us see that by people-pleasing, living in guilt and shame, our mental health is under constant attack. She empathizes with our lived experience, because it has been hers too, and she wants us to know that our authentic inner voice can co-exist in harmony with our culture and community.&nbsp;
 
Follow us on Instagram <a href="https://www.instagram.com/herkajalwontsmudge/">@herkajalwontsmudge</a> and check out our website <a href="http://www.herkajalwontsmudge.com">www.herkajalwontsmudge.com</a>.
Follow <a href="https://www.instagram.com/thebadindiantherapist/">@thebadindiantherapist</a> on Instagram.
&nbsp;
CREDITS:
Host and Creative Director: Shana&nbsp;
Head of Visual Design: <a href="https://www.instagram.com/meansbaa">Minal Jadeja</a>
Visual Designers: <a href="https://instagram.com/art.akshat">Akshat Agarwal</a>, <a href="https://www.instagram.com/shaumik_k">Shaumik Kanvinde</a>
&nbsp;
This is a <a href="https://www.maedinindia.in/">Maed in India</a> production
Head of Production: <a href="https://www.instagram.com/maemariyam/?hl=en">Mae Mariyam Thomas</a>
Project Manager: <a href="http://www.instagram.com/sfanthome">Shaun Fanthome</a>
Producer: <a href="https://www.instagram.com/ruchi_saw/">Ruchi Sawardekar</a>
Junior Producer: <a href="https://www.instagram.com/quoyina/">Quoyina Ghosh</a>
Sound Editor &amp; Mix Engineer: <a href="https://www.instagram.com/kartik.kulkarni/?hl=en">Kartik Kulkarni</a>, <a href="https://www.instagram.com/february_31st/">Lakshman Parsuram</a>, <a href="https://www.instagram.com/nihar_temkar?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">Nihar Temkar</a>

Her Kajal Won't Smudge is a podcast about South Asian women who are pushing back on desi social norms through art, content, dance, music, film, and more.

We ask every guest: What does feminism mean to you? In South Asian spaces, the word “feminist” is still linked to promiscuity, selfishness or a rejection of family values. We want to unpack that.

Our guests remind us that feminism isn’t one thing. It’s a way to be your fuller self, have voice, choice, and power in a culture obsessed with “what will people say?”

Social norms aren’t fixed. We create them, which means we can rewrite them too.

Her Kajal Won't Smudge is a podcast about South Asian women who are pushing back on desi social norms through art, content, dance, music, film, and more.
We ask every guest: What does feminism mean to you? In South Asian spaces, the word &ldquo;feminist&rdquo; is still linked to promiscuity, selfishness or a rejection of family values. We want to unpack that.
Our guests remind us that feminism isn&rsquo;t one thing. It&rsquo;s a way to be your fuller self, have voice, choice, and power in a culture obsessed with &ldquo;what will people say?&rdquo;
Social norms aren&rsquo;t fixed. We create them, which means we can rewrite them too.

Her Kajal Won't Smudge

In desi society, there are so many unwritten rules that define women’s behaviour. These “rules” are reinforced by the threat of reprisals and policing a woman’s life choices, no matter where she lives. But things are changing. Online and offline, women (and men) are calling out all kinds of norms, like toxic rishta culture and beauty ideals. 



HKWS brings together and amplifies their voices. In this series, shortlisted for the International Women's Podcast Awards 2024, Shana talks to influencers, street protestors, artists, filmmakers and more about the many creative, vibrant, revolutionary ways in which they are imagining a better, fairer, world. 



With millions of followers, supporters and audiences that are growing in number, are we witnessing a desi women’s liberation movement? Has its time finally come?

In desi society, there are so many unwritten rules that define women’s behaviour. These “rules” are reinforced by the threat of reprisals and policing a woman’s life choices, no matter where she lives. But things are changing. Online and offline, women (and men) are calling out all kinds of norms, like toxic rishta culture and beauty ideals. 
 
HKWS brings together and amplifies their voices. In this series, shortlisted for the International Women's Podcast Awards 2024, Shana talks to influencers, street protestors, artists, filmmakers and more about the many creative, vibrant, revolutionary ways in which they are imagining a better, fairer, world. 
 
With millions of followers, supporters and audiences that are growing in number, are we witnessing a desi women’s liberation movement? Has its time finally come?

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