A few weeks ago, on our parenting podcast This glorious Mess, we dove into the topic of end-of-year overwhelm, and so many listeners shared they were feeling the exact same way!

With endless to-do lists, days that feel too short, and barely a moment to breathe, finding time for yourself can feel impossible. That’s why we’ve put together some simple, practical hacks to help you reclaim your time. From clever apps to outsourcing tips and learning the art of letting go, we’re here to help you win back those precious hours in your week.

Like what you heard? You can listen to more of This Glorious Mess wherever you get your podcasts.

THE END BITS

Gift a Mamamia subscription: Head here to give the best stuff for women.

Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

CREDITS:

Host: Tegan Natoli,Annaliese Todd and Sarah Marie Fahd

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

A few weeks ago, on our parenting podcast This glorious Mess, we dove into the topic of end-of-year overwhelm, and so many listeners shared they were feeling the exact same way!
With endless to-do lists, days that feel too short, and barely a moment to breathe, finding time for yourself can feel impossible. That&rsquo;s why we&rsquo;ve put together some simple, practical hacks to help you reclaim your time. From clever apps to outsourcing tips and learning the art of letting go, we&rsquo;re here to help you win back those precious hours in your week.
Like what you heard? You can listen to more of <a href="https://www.mamamia.com.au/podcasts/this-glorious-mess/">This Glorious Mess</a> wherever you get your podcasts.
THE END BITS
Gift a Mamamia subscription:<a href="https://www.mamamia.com.au/gifting/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=tgm"> Head here to give the best stuff for women.</a>
Got a message for Sarah Marie? We&rsquo;re listening! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message</a>, email us at <a href="mailto:tgm@mamamia.com.au">tgm@mamamia.com.au</a>
We&rsquo;ve compiled all the best resources for new mums in a free newsletter. <a href="https://mailchi.mp/mamamia/babybrain">Join the mailing list.</a>
CREDITS:
Host: <a href="https://www.instagram.com/tigga_natoli/?hl=en">Tegan Natoli,</a> <a href="https://www.instagram.com/annaliese_todd/">Annaliese Todd</a> and <a href="https://www.instagram.com/sarahmariefahd/?hl=en">Sarah Marie Fahd</a>
Producer: Grace Rouvray
Audio Producer: Lu Hill
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au

Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>

Help! I Have A Teenager

10 Simple Hacks To Get Your Time Back

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/9bee8b95-7979-4d12-ba4b-b2440021b562/transcript

Advertisement