Ever feel like your teenagers’ constant complaints of boredom shatter your plans for a peaceful day at home? Well, groundbreaking research has just spilled the beans – being bored isn’t all that bad. This week, Ginni and Jo explain why boredom is a gateway to unlocking creativity and discovering fulfilment.

And, if your older kid's still giving you the helmet cold shoulder when hopping on their bike, fear not! We've got some smart lines to help steer your teen towards safety.

THE END BITS 

Read the article: Let Kids Get Bored. It’s Good for Them.

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Submit a question via our new anonymous form here

Got a question? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Ever feel like your teenagers’ constant complaints of boredom shatter your plans for a peaceful day at home? Well, groundbreaking research has just spilled the beans – being bored isn’t all that bad. This week, Ginni and Jo explain why boredom is a gateway to unlocking creativity and discovering fulfilment.
And, if your older kid's still giving you the helmet cold shoulder when hopping on their bike, fear not! We've got some smart lines to help steer your teen towards safety.
THE END BITS 
Read the article: <a href="https://www.nytimes.com/2023/06/19/well/family/kids-summer-boredom.html#:~:text=Boredom%20can%20lead%20to%20fulfillment,Westgate%20said.">Let Kids Get Bored. It’s Good for Them.</a>
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=hihat">Subscribe to Mamamia</a>
GET IN TOUCH:
<a href="https://docs.google.com/forms/d/1BRCaaV4N_qTXH73hLze7hCoMM9DB70pHJMDDtNcUp4Y">Submit a question via our new anonymous form here</a>
Got a question? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
CREDITS:
Hosts: Dr Ginni Mansberg &amp; Jo Lamble
Find a copy of The New Teen Age here:<a href="https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html"> https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html</a> 
Producer: Tahli Blackman
Audio Production: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au

Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>

Help! I Have A Teenager

Parenting Hack: Being Bored Is Actually Good For Kids

Our teens get anxious about a lot of things; their body image, to school stress and fitting in socially. But how can you tell if it’s regular worry or something more serious like an anxiety disorder? We discuss.

Plus, creating family traditions is so important for connection. So, Ginni and Jo share what they do in their families, and other ideas you might want to try out.

THE END BITS 

Subscribe to Mamamia
Listen: The Psychology Of Mum Guilt & How To Fight It

GET IN TOUCH:

Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

If you want to remain anonymous, submit a question via our anonymous form here. 

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Our teens get anxious about a lot of things; their body image, to school stress and fitting in socially. But how can you tell if it’s regular worry or something more serious like an anxiety disorder? We discuss.
Plus, creating family traditions is so important for connection. So, Ginni and Jo share what they do in their families, and other ideas you might want to try out.
THE END BITS 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=hihat">Subscribe to Mamamia</a>
<ul>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/help-i-have-a-teenager/why-do-i-feel-mum-guilt/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=hihat">The Psychology Of Mum Guilt &amp; How To Fight It</a></li>
</ul>
GET IN TOUCH:
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
<a href="https://docs.google.com/forms/d/1BRCaaV4N_qTXH73hLze7hCoMM9DB70pHJMDDtNcUp4Y">If you want to remain anonymous, submit a question via our anonymous form here. </a>
CREDITS:
Hosts: <a href="https://www.instagram.com/doctorginni/?hl=en">Dr Ginni Mansberg</a> &amp; <a href="https://jolamble.com/">Jo Lamble</a>
Find a copy of The New Teen Age here:<a href="https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html"> https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html</a> 
Producer: Tahli Blackman
Audio Production: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

The Signs Your Teen Could Have An Anxiety Disorder

As parents, we often fret over how much time our kids spend on social media or with friends, but they have bigger worries. Ginni and Jo discuss the differences in worries between teenagers and parents, and how we can bridge that gap in understanding.

And, is your teen mumbling? We give advice on how to help teens communicate better when they want to be heard.

THE END BITS 

Subscribe to Mamamia
Listen: The Psychology Of Mum Guilt & How To Fight It

GET IN TOUCH:

Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

If you want to remain anonymous, submit a question via our anonymous form here. 

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

As parents, we often fret over how much time our kids spend on social media or with friends, but they have bigger worries. Ginni and Jo discuss the differences in worries between teenagers and parents, and how we can bridge that gap in understanding.
And, is your teen mumbling? We give advice on how to help teens communicate better when they want to be heard.
THE END BITS 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=hihat">Subscribe to Mamamia</a>
<ul>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/help-i-have-a-teenager/why-do-i-feel-mum-guilt/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=hihat">The Psychology Of Mum Guilt &amp; How To Fight It</a></li>
</ul>
GET IN TOUCH:
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
<a href="https://docs.google.com/forms/d/1BRCaaV4N_qTXH73hLze7hCoMM9DB70pHJMDDtNcUp4Y">If you want to remain anonymous, submit a question via our anonymous form here. </a>
CREDITS:
Hosts: <a href="https://www.instagram.com/doctorginni/?hl=en">Dr Ginni Mansberg</a> &amp; <a href="https://jolamble.com/">Jo Lamble</a>
Find a copy of The New Teen Age here:<a href="https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html"> https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html</a> 
Producer: Tahli Blackman
Audio Production: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

How To Help Your Teen Stop Worrying About Cozzie Livs

The sleepless nights, the expensive feeding, the mess... Just when you thought you were done with those years, your child becomes a teenager. This episode we discuss all the things that surprised us about becoming parents of teens and why we found those to be the hardest years.

Plus, what happens when your teen starts to distance themselves? Ginni and Jo share their insights and tips on fostering meaningful connections without pushing too hard.

THE END BITS 

Subscribe to Mamamia
Listen: The Psychology Of Mum Guilt & How To Fight It

GET IN TOUCH:

Share your story, feedback, or dilemma! Send us a voice message or email us at podcast@mamamia.com.au

If you want to remain anonymous, submit a question via our anonymous form here. 

CREDITS:

Hosts: Dr Ginni Mansberg & Jo Lamble

Find a copy of The New Teen Age here: https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html

Producer: Tahli Blackman

Audio Production: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

The sleepless nights, the expensive feeding, the mess... Just when you thought you were done with those years, your child becomes a teenager. This episode we discuss all the things that surprised us about becoming parents of teens and why we found those to be the hardest years.
Plus, what happens when your teen starts to distance themselves? Ginni and Jo share their insights and tips on fostering meaningful connections without pushing too hard.
THE END BITS 
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=hihat">Subscribe to Mamamia</a>
<ul>
<li>Listen: <a href="https://www.mamamia.com.au/podcasts/help-i-have-a-teenager/why-do-i-feel-mum-guilt/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=hihat">The Psychology Of Mum Guilt &amp; How To Fight It</a></li>
</ul>
GET IN TOUCH:
Share your story, feedback, or dilemma! <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-stringify-link="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960" data-sk="tooltip_parent">Send us a voice message </a>or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a> 
<a href="https://docs.google.com/forms/d/1BRCaaV4N_qTXH73hLze7hCoMM9DB70pHJMDDtNcUp4Y">If you want to remain anonymous, submit a question via our anonymous form here. </a>
CREDITS:
Hosts: <a href="https://www.instagram.com/doctorginni/?hl=en">Dr Ginni Mansberg</a> &amp; <a href="https://jolamble.com/">Jo Lamble</a>
Find a copy of The New Teen Age here:<a href="https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html"> https://www.booktopia.com.au/the-new-teen-age-ginni-mansberg/book/9781922351258.html</a> 
Producer: Tahli Blackman
Audio Production: Scott Stronach
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Parenting Hack: Being Bored Is Actually Good For Kids

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