Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting.

In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is…fully cooked! At week 40, your baby is mostly just gaining fat and growing bigger and you’re likely feeling pretty heavy and uncomfortable as you wait to give birth. Jana explains how to manage your mental health if your birth plan doesn't go to plan. Plus, Grace asks how long it takes for your uterus to shrink down after birth as well as what to look for in your postpartum recovery.

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CREDITS:

Hosts: Jana Pittman and Grace Rouvray

Executive Producer: Courtney Ammenhauser

Audio Production: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.