Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting.

In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is now the size of an eggplant, or a deflated AFL football.

At week 22, your baby's lungs are developing those crucial alveoli (air sacs), while their brain is forming the cerebral cortex for complex thoughts and actions. Grace has a new found breathlessness when climbing stairs or speaking in long sentences while Jana explains why constipation might be at its peak right now, along with a unique natural solution to your cause! 

THE END BITS:

Discover more Mamamia podcasts here.

Email us: podcast@mamamia.com.au

Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. 

Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw!

CREDITS:

Hosts: Jana Pittman and Grace Rouvray

Executive Producer: Courtney Ammenhauser

Audio Production: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to Hello Bump, a podcast about what you&rsquo;re not expecting when you&rsquo;re expecting.
In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is now the size of an eggplant, or a deflated AFL football.
At week 22, your baby's lungs are developing those crucial alveoli (air sacs), while their brain is forming the cerebral cortex for complex thoughts and actions. Grace has a new found breathlessness when climbing stairs or speaking in long sentences while Jana explains why constipation might be at its peak right now, along with a unique natural solution to your cause!&nbsp;
THE END BITS:
Discover more Mamamia podcasts <a href="https://www.mamamia.com.au/podcasts/">here</a>.
Email us: podcast@mamamia.com.au
Share your story or feedback. <a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>, and one of our podcast producers will get back to you ASAP.&nbsp; Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! <a href="https://survey.alchemer.com/s3/8210038/Mamamia-Children-s-Study-2025">Complete our survey</a> now for a chance to win a $1,000 gift voucher in our quarterly draw!
CREDITS:
Hosts:<a href="https://www.instagram.com/janapittmanofficial/?hl=en"> Jana Pittman</a> and<a href="https://www.instagram.com/gracelaceface/?hl=en"> Grace Rouvray</a>
Executive Producer: Courtney Ammenhauser
Audio Production: Jacob Round
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Grace Rouvray (who is currently pregnant) and Jana Pittman (mum of six and training Obstetrician) walk you through pregnancy, week by week.

From peeing on a stick, to understanding the changes in your body and your growing baby, this is pregnancy real talk, where nothing is off limits.

Get the most honest, practical and often hilarious insights about what you’re not expecting, when you’re expecting.

So, you're growing a human inside you. Or you're thinking about it. Join us for the new season of Hello Bump, where Grace Rouvray (who is currently pregnant) and Jana Pittman (mum of six and training Obstetrician) walk you through pregnancy, week by week. From peeing on a stick, to understanding the changes in your body and your growing baby, this is pregnancy real talk, where nothing is off limits. Get the most honest, practical and often hilarious insights about what you&rsquo;re not expecting, when you&rsquo;re expecting.

Hello, Bump

Hello Bump

Week 22: Blocked Up And Out Of Breath?

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/0b60e4d5-31c5-490d-a3cf-b2c1017d90d9/transcript