It's month 6. By now, you’re probably starting to feel a little heavy, and that's not just because your baby is now the size of a mango. Thinking about your options for childbirth and making the right choice for you and your family is a lot to carry.

This episode sets you up for a positive birthing experience. Plus, we delve into the world of doulas and midwives and explore how these roles work to support you as you create your birth plan.

Doula duo Shelby & Charlotte join us to talk through mindset work leading up to birth. Plus, we speak with midwife Beth Ryan about all the different types of births, birthing environments and how to advocate for your preferences. 

Everyone's experience is unique. Always seek medical advice to find what's right for you. 

You can find additional support for psychologically preparing for birth here.

Hello Bump is proudly made in partnership with Huggies.

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GET IN TOUCH:

Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here

CREDITS:

Hosts: Jessie Stephens & Gemma Pranita

Producer: Cassie Merritt

With thanks to: Shelby & Charlotte 

With thanks to: Beth Ryan You can check out Beth's birth course, PowerBirth here. 

Executive Producer: Elissa Ratliff

Audio Producer: Leah Porges

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au