Well you might have noticed that we haven't talked to Rod Oram for a few weeks.
That's because he's been on his bike.
He's just completed a 5000km journey from Kazakhstan to Turkey.
Rod spoke with Heather about his trip.
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Kay Oliver: UK correspondent on Sir Keir Starmer's upcoming meeting with Wes Streeting
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Jeremy Hutton: Milford Asset Management expert on what Trump's meeting in China could mean for the financial markets
03:42

Bryce Edwards: political commentator on Phillip Mills' $100,000 donation to the Opportunity Party
06:22