Lyn is joined by Dr D, an intimacy specialist, to discuss how we can create more connection and intimacy in relationships that seem to have lost their spark - so we can experience more romance, fun, passion and fulfillment.

KEY TAKEAWAYS
Improving self-esteem is the key to creating a solid foundation of confidence
The quality of the 'internal' relationship we have with ourselves determines how successful our 'external' relationships are.
There is a huge difference between self-confidence and self-worth. Self-confidence is feeling good about what we can do. Self-worth is feeling good about who we are.
Once we recognise any negatives feelings may be to do with having low self-worth, we can begin the process of positive self-affirming. Tell yourself that you can handle this. You are far more capable than you may think.

BEST MOMENTS

'Improving that board meeting in your head is the first step to improving a relationship'

'Most people get self-confidence and self-worth mixed up'

'What am I saying to myself right now?'

'There is no quick fix to life'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher

ABOUT THE GUEST Dr. D. (Danita Morales Ramos) - Intimacy Specialist


Dr. D. (Danita Morales Ramos) suffered for more years than she cares to admit, stuck in a life of trauma to the point where she re-traumatized herself.

She has been able to break the annoying cycle of traumatic thoughts and fears from her own shocking sexual, emotional, and physical past. She also broke the cycle of toxic behaviours and relationships.

Dr. D. founded Azz-ert Urself LLC after completing years of clinical research discovering that people stay sick--mentally and emotionally sick-- and hid themselves from what they wanted because of mental barriers caused by their past trauma that caused them to stay "stuck”.

Dr D. uses assertive (direct) communication (thus, the name Azz-ert Urself!) to ask for what she wants, and she maintains healthy boundaries to keep things and people out of her life that she doesn’t want and now lives an amazing life.

She is now an expert on helping people assertively re-write their story and go from victim to VICTOR.

Website - https://www.azzerturself.com

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by Dr D, an intimacy specialist, to discuss how we can create more connection and intimacy in relationships that seem to have lost their spark - so we can experience more romance, fun, passion and fulfillment.
KEY TAKEAWAYS
<ul>
<li>Improving self-esteem is the key to creating a solid foundation of confidence</li>
<li>The quality of the 'internal' relationship we have with ourselves determines how successful our 'external' relationships are.</li>
<li>There is a huge difference between self-confidence and self-worth. Self-confidence is feeling good about what we can do. Self-worth is feeling good about who we are.</li>
<li>Once we recognise any negatives feelings may be to do with having low self-worth, we can begin the process of positive self-affirming. Tell yourself that you can handle this. You are far more capable than you may think.</li>
</ul>
BEST MOMENTS
'Improving that board meeting in your head is the first step to improving a relationship'
'Most people get self-confidence and self-worth mixed up'
'What am I saying to myself right now?'
'There is no quick fix to life'
 VALUABLE RESOURCES
<a href="https://itunes.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964?mt=2">Hearts Entwined Podcast</a>
<a href="https://podcasts.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964">Apple Podcasts (iTunes)</a> <a href="https://open.spotify.com/show/3rd6NN5NXIHDJGP0sLQbQt">Spotify</a> <a href="https://www.stitcher.com/s?fid=249843&amp;refid=stpr">Stitcher</a>        
ABOUT THE GUEST Dr. D. (Danita Morales Ramos) - Intimacy Specialist 
Dr. D. (Danita Morales Ramos) suffered for more years than she cares to admit, stuck in a life of trauma to the point where she re-traumatized herself.
She has been able to break the annoying cycle of traumatic thoughts and fears from her own shocking sexual, emotional, and physical past. She also broke the cycle of toxic behaviours and relationships.
Dr. D. founded Azz-ert Urself LLC after completing years of clinical research discovering that people stay sick--mentally and emotionally sick-- and hid themselves from what they wanted because of mental barriers caused by their past trauma that caused them to stay "stuck”.
Dr D. uses assertive (direct) communication (thus, the name Azz-ert Urself!) to ask for what she wants, and she maintains healthy boundaries to keep things and people out of her life that she doesn’t want and now lives an amazing life.
She is now an expert on helping people assertively re-write their story and go from victim to VICTOR.
Website - <a href="https://www.azzerturself.com/">https://www.azzerturself.com</a>
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
<a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.  

Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.

If you’ve ever had:
 
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame 

Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.

So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening  to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….

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