Nicole Monteiro is a psychologist and boundaries coach, who joins Lyn this week, to discuss the ways we can implement healthy boundaries into our life and relationships, so that we can ensure we remain happy and comfortable in our healthy feminine energy, and create more balance, passion and intimacy.

KEY TAKEAWAYS
Many people have difficulty in maintaining healthy boundaries, which can lead to burnout and a lack of connection to our healthy feminine energy.
Important knowledge about who we are, and the power of healthy feminine energy has been lost over time, as so much misinformation & misunderstanding has been put out about the roles of the sexes (masculine and feminine energies) in society.
Setting healthy boundaries isn't just about saying no to something. Boundaries is a long system of yes and no that establishes a healthy set of rules over time.

BEST MOMENTS

'Knowledge is passed down through the way people do things and the way people react/ respond'

'Get out of your mind the idea that boundaries are as simple as saying no'

'What might be a healthy boundary in one relationship might be different in another relationship'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher

ABOUT THE GUEST 

Dr. Nicole Monteiro - Psychologist and Boundaries Coach

Dr. Monteiro provides services that promote well-being, healing, growth and personal and professional development for individuals, communities and organizations.  She offers a unique mix of personalized therapeutic services and consultation and research in the emerging field of global mental health.  

Website - http://www.nicolemonteirophd.com

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Nicole Monteiro is a psychologist and boundaries coach, who joins Lyn this week, to discuss the ways we can implement healthy boundaries into our life and relationships, so that we can ensure we remain happy and comfortable in our healthy feminine energy, and create more balance, passion and intimacy.
KEY TAKEAWAYS
<ul>
<li>Many people have difficulty in maintaining healthy boundaries, which can lead to burnout and a lack of connection to our healthy feminine energy.</li>
<li>Important knowledge about who we are, and the power of healthy feminine energy has been lost over time, as so much misinformation &amp; misunderstanding has been put out about the roles of the sexes (masculine and feminine energies) in society.</li>
<li>Setting healthy boundaries isn't just about saying no to something. Boundaries is a long system of yes and no that establishes a healthy set of rules over time.</li>
</ul>
BEST MOMENTS
'Knowledge is passed down through the way people do things and the way people react/ respond'
'Get out of your mind the idea that boundaries are as simple as saying no'
'What might be a healthy boundary in one relationship might be different in another relationship'
 VALUABLE RESOURCES
<a href="https://itunes.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964?mt=2">Hearts Entwined Podcast</a>
<a href="https://podcasts.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964">Apple Podcasts (iTunes)</a> <a href="https://open.spotify.com/show/3rd6NN5NXIHDJGP0sLQbQt">Spotify</a> <a href="https://www.stitcher.com/s?fid=249843&amp;refid=stpr">Stitcher</a>      
ABOUT THE GUEST 
Dr. Nicole Monteiro - Psychologist and Boundaries Coach Dr. Monteiro provides services that promote well-being, healing, growth and personal and professional development for individuals, communities and organizations.  She offers a unique mix of personalized therapeutic services and consultation and research in the emerging field of global mental health.     Website - <a href="http://www.nicolemonteirophd.com">http://www.nicolemonteirophd.com</a>
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
<a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.  

Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.

If you’ve ever had:
 
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame 

Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.

So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening  to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….

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