This week, Lyn talks to Andrea Steigler Girisha, an orgasm coach who specialises in helping women to heal from sexual trauma by rediscovering the innate beauty of their own bodies, and in doing so, achieving a lifestyle that Andrea calls "orgasmic!"

KEY TAKEAWAYS
Our inner journeys can sometimes begin in the most unlikely of places. This is why we must always be open to exploring new experiences and perspectives.
A happy fulfilling life is one built upon ensuring we strike the right balance within ourselves and our sex life. This journey begins by discovering, understanding, knowing and reflecting upon how we can create pleasure for ourselves.
Talking about sex does not generally begin in any depth until we are in adulthood, when in fact, we could strip away many of the taboos involved by discussing this completely natural element of our lives much earlier.
The key to physical fulfilment is to focus upon the language of our own bodies - to relax, listen to the wants, desires and messages coming from within, and fully feel all the sensations, not simply get stuck in our heads.

BEST MOMENTS

'This was the moment when my deep inner journey started'

'I was impacted by my childhood traumas'

'We don't know how to relax. We don't know how to enjoy. We don't know how to get out of our minds'

'When we release our energy, we have a lot more 'alive'-ness'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher 

ABOUT THE GUEST

Girisha Andrea is an Orgasm Coach and her unique approach to trauma healing and grief recovery has changed thousands of women's life over the last 17 years.

Through her hands-on and online coaching experience she recognized how our feminine body is fascinatingly beautiful and the most powerful when we step into our power fearlessly, can be present with our infinity and show our vulnerability.

Girisha Andrea has combined hundreds of different methods and techniques from around the world over the last 17 years and creates safe, non-judgemental, loving spaces within 1-1 coaching sessions and online group programmes to
release sexual abuse, trauma, painful sexual relationships, numbness, blocks and conditioning
connect with our magical female body at whole new level by exploring the depths of pure intimacy and awakening the infinite feminine orgasmic capacity
step out of a mediocre life and create an exquisite Orgasmic LifeStyle.

Website: http://empressco.online/

Facebook: https://www.facebook.com/girishaandrea/

Facebook Community for Women: https://www.facebook.com/groups/269925098066410

Instagram: https://www.instagram.com/girishaandrea/

Youtube: https://www.youtube.com/channel/UC7pQjeL48v_38qxS3GetIAg?

Freebie: Live Your Best Orgasmic Life Mini-Course 

http://empressco.online/live-your-best-orgasmic-life-free-online-mini-course/

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

This week, Lyn talks to Andrea Steigler Girisha, an orgasm coach who specialises in helping women to heal from sexual trauma by rediscovering the innate beauty of their own bodies, and in doing so, achieving a lifestyle that Andrea calls "orgasmic!"
KEY TAKEAWAYS
<ul>
<li>Our inner journeys can sometimes begin in the most unlikely of places. This is why we must always be open to exploring new experiences and perspectives.</li>
<li>A happy fulfilling life is one built upon ensuring we strike the right balance within ourselves and our sex life. This journey begins by discovering, understanding, knowing and reflecting upon how we can create pleasure for ourselves.</li>
<li>Talking about sex does not generally begin in any depth until we are in adulthood, when in fact, we could strip away many of the taboos involved by discussing this completely natural element of our lives much earlier.</li>
<li>The key to physical fulfilment is to focus upon the language of our own bodies - to relax, listen to the wants, desires and messages coming from within, and fully feel all the sensations, not simply get stuck in our heads.</li>
</ul>
BEST MOMENTS
'This was the moment when my deep inner journey started'
'I was impacted by my childhood traumas'
'We don't know how to relax. We don't know how to enjoy. We don't know how to get out of our minds'
'When we release our energy, we have a lot more 'alive'-ness'
VALUABLE RESOURCES
<a href="https://itunes.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964?mt=2">Hearts Entwined Podcast</a>
<a href="https://podcasts.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964">Apple Podcasts (iTunes)</a> <a href="https://open.spotify.com/show/3rd6NN5NXIHDJGP0sLQbQt">Spotify</a> <a href="https://www.stitcher.com/s?fid=249843&amp;refid=stpr">Stitcher</a>&nbsp;
ABOUT THE GUEST
Girisha Andrea is an Orgasm Coach and her unique approach to trauma healing and grief recovery has changed thousands of women's life over the last 17 years.
Through her hands-on and online coaching experience she recognized how our feminine body is fascinatingly beautiful and the most powerful when we step into our power fearlessly, can be present with our infinity and show our vulnerability.
Girisha Andrea has combined hundreds of different methods and techniques from around the world over the last 17 years and creates safe, non-judgemental, loving spaces within 1-1 coaching sessions and online group programmes to
<ul>
<li>release sexual abuse, trauma, painful sexual relationships, numbness, blocks and conditioning</li>
<li>connect with our magical female body at whole new level by exploring the depths of pure intimacy and awakening the infinite feminine orgasmic capacity</li>
<li>step out of a mediocre life and create an exquisite Orgasmic LifeStyle.</li>
</ul>
Website: <a href="http://empressco.online/">http://empressco.online/</a>
Facebook: <a href="https://www.facebook.com/girishaandrea/">https://www.facebook.com/girishaandrea/</a>
Facebook Community for Women: <a href="https://www.facebook.com/groups/269925098066410">https://www.facebook.com/groups/269925098066410</a>
Instagram: <a href="https://www.instagram.com/girishaandrea/">https://www.instagram.com/girishaandrea/</a>
Youtube: <a href="https://www.youtube.com/channel/UC7pQjeL48v_38qxS3GetIAg?view_as=subscriber">https://www.youtube.com/channel/UC7pQjeL48v_38qxS3GetIAg?</a>
Freebie: Live Your Best Orgasmic Life Mini-Course 
<a href="http://empressco.online/live-your-best-orgasmic-life-free-online-mini-course/">http://empressco.online/live-your-best-orgasmic-life-free-online-mini-course/</a>
ABOUT THE HOST
Lyn Smith &ndash; (The Queen of HEARTS) &ndash; Love, Dating &amp; Relationship Expert
Lyn&rsquo;s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world&rsquo;s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship &ndash; that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale &ndash; to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking &ndash; through the setting up of worldwide &ndash; &lsquo;you can heal your life&rsquo; centres.
CONTACT METHOD
lyn@hearts-entwined.com

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.  

Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.

If you’ve ever had:
 
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame 

Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.

So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening  to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….

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