This week, Lyn talks to life coach, Seth Katz about healing from abuse, including the journey Seth himself took in order to overcome his own trauma, and how he now helps others to do the same.

KEY TAKEAWAYS
When it comes to healing, the first step is to admit that pain has been caused. This can be difficult, especially for many men, because they want to be perceived as strong, and in their mind they may feel it's weak to talk about how any past abuse has affected them.
The after-effects of abuse manifest themselves in many ways, including self harm, addictions, unhealthy relationships and exuding negative personality traits. We may not know it at the time, but the wounds can run far deeper than we think.
Left unchecked abuse can cling on to the darker corners of our souls and affect each moment of every day whether we realise it or not.
Reaching out for help & support is the road to healing and discovering more about ourselves, and also provides the insights and techniques for removing any guilt, shame and blame being harboured inside us.

BEST MOMENTS

'Nowadays men are talking more and sharing their experiences more'

'It's healthy to express and show that side'

'I thought maybe this is having a greater effect on me than I thought'

'Subconsciously, we're walking around with dents, marks and holes'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher 

ABOUT THE GUEST

Seth Katz

Seth was sexually abused as child at the age of 10 years old it really affected his self-esteem and how he valued himself which led on to a life of failed relationships, destructive self-soothing behaviours and anxieties.

Eventually through therapy he was able to heal from his childhood trauma and he’s now living a happy, healthy and worry-free life.

This experience inspired him to become a Life Coach so he can help survivors (men & women) reach a place of understanding, peace and healing.

Website: www.selfloveafterabuse.com

Facebook: seth Katz

Instagram: sethkatz

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

This week, Lyn talks to life coach, Seth Katz about healing from abuse, including the journey Seth himself took in order to overcome his own trauma, and how he now helps others to do the same.
KEY TAKEAWAYS
<ul>
<li>When it comes to healing, the first step is to admit that pain has been caused. This can be difficult, especially for many men, because they want to be perceived as strong, and in their mind they may feel it's weak to talk about how any past abuse has affected them.</li>
<li>The after-effects of abuse manifest themselves in many ways, including self harm, addictions, unhealthy relationships and exuding negative personality traits. We may not know it at the time, but the wounds can run far deeper than we think.</li>
<li>Left unchecked abuse can cling on to the darker corners of our souls and affect each moment of every day whether we realise it or not.</li>
<li>Reaching out for help &amp; support is the road to healing and discovering more about ourselves, and also provides the insights and techniques for removing any guilt, shame and blame being harboured inside us.</li>
</ul>
BEST MOMENTS
'Nowadays men are talking more and sharing their experiences more'
'It's healthy to express and show that side'
'I thought maybe this is having a greater effect on me than I thought'
'Subconsciously, we're walking around with dents, marks and holes'
VALUABLE RESOURCES
<a href="https://itunes.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964?mt=2">Hearts Entwined Podcast</a>
<a href="https://podcasts.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964">Apple Podcasts (iTunes)</a> <a href="https://open.spotify.com/show/3rd6NN5NXIHDJGP0sLQbQt">Spotify</a> <a href="https://www.stitcher.com/s?fid=249843&amp;refid=stpr">Stitcher</a>&nbsp;
ABOUT THE GUEST Seth Katz
Seth was sexually abused as child at the age of 10 years old it really affected his self-esteem and how he valued himself which led on to a life of failed relationships, destructive self-soothing behaviours and anxieties.
Eventually through therapy he was able to heal from his childhood trauma and he&rsquo;s now living a happy, healthy and worry-free life.
This experience inspired him to become a Life Coach so he can help survivors (men &amp; women) reach a place of understanding, peace and healing.
Website:&nbsp;<a href="http://www.selfloveafterabuse.com">www.selfloveafterabuse.com</a>
Facebook: seth Katz
Instagram: sethkatz
ABOUT THE HOST
Lyn Smith &ndash; (The Queen of HEARTS) &ndash; Love, Dating &amp; Relationship Expert
Lyn&rsquo;s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world&rsquo;s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship &ndash; that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale &ndash; to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking &ndash; through the setting up of worldwide &ndash; &lsquo;you can heal your life&rsquo; centres.
CONTACT METHOD
lyn@hearts-entwined.com

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.  

Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.

If you’ve ever had:
 
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame 

Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.

So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening  to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….

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