WARNING: This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised.

In this week's show, Lyn welcomes returning guest Lori Booth (who specialises in creating safe spaces and confidence for those with a suppressed more adventurous sexual nature) to discuss and offer expert tips to those who may have difficulty achieving orgasm.

KEY TAKEAWAYS
Everyone has the ability to enjoy sex, it's a natural part of life. The more comfortable we are about discussing it with our partner, the better it can be for us.
We are taught by society that there are sexual fantasies and taboos that need to be suppressed and kept to ourselves, and quite often we're made to feel fear, shame and guilt for thinking about them (we're talking about what can be agreed between 'consenting adults' here - we're NOT talking about anything harmful or illegal).
Failure to achieve orgasm, at its root, is the inability to fully relax and surrender completely during lovemaking. When one doesn't feel safe and comfortable they find relaxing and surrendering far more difficult.
Feeling safe isn't just about the person you're with, or where you are. Feeling safe is also about knowing ourselves better and feeling more comfortable with who we are.

BEST MOMENTS

'This is a thing that's actually pretty common'

'Surrender is a scary thing for a lot of people'

'Once that reprogramming of a belief system can be worked through, that's often when surrender can be applied'

Book mentioned in this episode - Hijacked By Fear Mark Hochwender
https://www.amazon.com/Hijacked-Fear-Solutions-Increasing-Confidence-ebook/dp/B07148TDF9


VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher 

ABOUT THE GUEST

Lori Booth has spent over twenty years exploring sexual taboos, nearly a decade as a BDSM sex-educator teaching all over the US, and the past few years researching fear and self-limiting beliefs.

Her work is to help people find these negative beliefs and replace them with empowering beliefs based on the more accurate information that we already know in our logical adult minds to be true, but are not acting from spontaneously in the moment when living our day to day lives. 

Updating these self-limiting beliefs dissolves fear and shame and allows us to act from a place of greater safety & confidence. Lori says, “all you need to know is within you - I just provide the torch to light your journey.”

Website  www.LoriBooth.com
Book mentioned in this episode - Hijacked By Fear Mark Hochwender
https://www.amazon.com/Hijacked-Fear-Solutions-Increasing-Confidence-ebook/dp/B07148TDF9

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

 

WARNING: This episode contains strong themes of an adult nature, including sexually explicit descriptions and language. Please be advised.
In this week's show, Lyn welcomes returning guest Lori Booth (who specialises in creating safe spaces and confidence for those with a suppressed more adventurous sexual nature) to discuss and offer expert tips to those who may have difficulty achieving orgasm.
KEY TAKEAWAYS
<ul>
<li>Everyone has the ability to enjoy sex, it's a natural part of life. The more comfortable we are about discussing it with our partner, the better it can be for us.</li>
<li>We are taught by society that there are sexual fantasies and taboos that need to be suppressed and kept to ourselves, and quite often we're made to feel fear, shame and guilt for thinking about them (we're talking about what can be agreed between 'consenting adults' here - we're NOT talking about anything harmful or illegal).</li>
<li>Failure to achieve orgasm, at its root, is the inability to fully relax and surrender completely during lovemaking. When one doesn't feel safe and comfortable they find relaxing and surrendering far more difficult.</li>
<li>Feeling safe isn't just about the person you're with, or where you are. Feeling safe is also about knowing ourselves better and feeling more comfortable with who we are.</li>
</ul>
BEST MOMENTS
'This is a thing that's actually pretty common'
'Surrender is a scary thing for a lot of people'
'Once that reprogramming of a belief system can be worked through, that's often when surrender can be applied' Book mentioned in this episode - Hijacked By Fear Mark Hochwender <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2FHijacked-Fear-Solutions-Increasing-Confidence-ebook%2Fdp%2FB07148TDF9%3Ffbclid%3DIwAR2C2uK51aWAHLHL9GUbS-lZzjVTOTJtL2PN-Bq8qap0UFwl2IEo3u38tWQ&amp;h=AT2m8COKNU_ElN5L7NxfW9pOnYxGRqQ5W3m1Zv1dOdPSC47BfrkgrGwXyX5_0cSq8-05LV0xrUzxWYn-fQ_b8Toh0Z0sis7GlJ1PrZsWchL2jTluy3LereTcEdLbYDUP_YI">https://www.amazon.com/Hijacked-Fear-Solutions-Increasing-Confidence-ebook/dp/B07148TDF9</a> 
VALUABLE RESOURCES
<a href="https://itunes.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964?mt=2">Hearts Entwined Podcast</a>
<a href="https://podcasts.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964">Apple Podcasts (iTunes)</a> <a href="https://open.spotify.com/show/3rd6NN5NXIHDJGP0sLQbQt">Spotify</a> <a href="https://www.stitcher.com/s?fid=249843&amp;refid=stpr">Stitcher</a>&nbsp;
ABOUT THE GUEST
Lori Booth has spent over twenty years exploring sexual taboos, nearly a decade as a BDSM sex-educator teaching all over the US, and the past few years researching fear and self-limiting beliefs. Her work is to help people find these negative beliefs and replace them with empowering beliefs based on the more accurate information that we already know in our logical adult minds to be true, but are not acting from spontaneously in the moment when living our day to day lives.&nbsp;
Updating these self-limiting beliefs dissolves fear and shame and allows us to act from a place of greater safety &amp; confidence. Lori says, &ldquo;all you need to know is within you - I just provide the torch to light your journey.&rdquo;
Website &nbsp;<a href="http://www.LoriBooth.com">www.LoriBooth.com</a> Book mentioned in this episode - Hijacked By Fear Mark Hochwender <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2FHijacked-Fear-Solutions-Increasing-Confidence-ebook%2Fdp%2FB07148TDF9%3Ffbclid%3DIwAR2C2uK51aWAHLHL9GUbS-lZzjVTOTJtL2PN-Bq8qap0UFwl2IEo3u38tWQ&amp;h=AT2m8COKNU_ElN5L7NxfW9pOnYxGRqQ5W3m1Zv1dOdPSC47BfrkgrGwXyX5_0cSq8-05LV0xrUzxWYn-fQ_b8Toh0Z0sis7GlJ1PrZsWchL2jTluy3LereTcEdLbYDUP_YI">https://www.amazon.com/Hijacked-Fear-Solutions-Increasing-Confidence-ebook/dp/B07148TDF9</a>
ABOUT THE HOST
Lyn Smith &ndash; (The Queen of HEARTS) &ndash; Love, Dating &amp; Relationship Expert
Lyn&rsquo;s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world&rsquo;s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship &ndash; that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale &ndash; to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking &ndash; through the setting up of worldwide &ndash; &lsquo;you can heal your life&rsquo; centres.
CONTACT METHOD
<a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>
&nbsp;

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.  

Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.

If you’ve ever had:
 
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame 

Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.

So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening  to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….

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