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Dating During Lockdown! - Lyn Smith & Ambila Nath

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Ambila Nath - Coach, Healer and Intuitive, is a returning guest to the podcast and in this episode, she discusses with Lyn the impact of the Coronavirus lockdown on dating, they explore what are the positive opportunities that are presenting themselves to enable people to make connections and build lasting romantic relationships.

It would be easy to think that dating in these very unusual times would be difficult but it’s actually providing a great window for us to get to know each other and connect on a deeper level with the people who are genuinely interested in meeting others who want a long term relationship.

Now dating is about taking it slow and steady and understanding what it is you truly find attractive and interesting about someone else in order to move forward together.


  • Now is a time to get to know others a lot better before deciding whether to get intimate with them.
  • People are finding different ways to communicate because first of all it's about the connection.
  • Most people out there wanting to date are those who are genuinely invested in meeting someone for a long term relationship.
  • To attract a lasting, healthy relationship, it starts with self-worth and confidence, so now is good time to create the space to work on yourself.
  • It doesn’t matter what age you are, if you don't identify and deal with your baggage you will continue to repeat the same negative patterns of behaviour.
  • Look inwards at yourself and understand why you feel the way you do, where do any negative feelings come from? (usually from our childhood / past experiences)
  • It’s human nature to have 'expectations' but be aware that you are projecting them onto the other person, doing your best not to have any (positive or negative) expectations is the key to being able to 'let go' of any baggage and move forward.
  • Ask yourself what you want and need from a relationship in the future
  • It’s about self-educating and being aware of any 'non-serving' self-talk that you're having with yourself.
  • Life is a journey of personal development and it’s vital to be open to being curious and willing to grow to keep progressing.
  • Currently dating is about taking it slow and steady and exploring what you find attractive about the other person.


‘Being a Spiritual Coach I’m all about energy’

‘There is nothing more off-putting for a man than feeling the weight of a woman’s 'expectations'

‘People are having longer conversations with each other and dating is becoming more localised’  



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Ambila Nath is a Coach, Healer and Intuitive

She guides women who are looking to find a long term partner and who are dating a lot of men in the hope that they will find the right one but are frustrated that it’s just not happening.

Ambila mentors them so that they can stop the endless dating, find themselves and find their man

Web: www.ambilanath.com

Facebook: www.facebook.com/ambilanath

Instagram www.Instagram.com/ambilanath



Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul-fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.





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Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS. 
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