Lyn is joined by relationship expert and psychotherapist, Michelle Farris, to talk about codependent relationships: what they are, how they are formed, and what we can do if we find ourselves in a state of codependency, so we can heal and break the cycle.

KEY TAKEAWAYS
Being codependent on someone else can affect everything in your life. Usually it isn't something you can recover from quickly.
Codependency often begins in childhood as a reaction to parents who were not emotionally or physically present. The child needs to find a way to matter, and this  then extends into adulthood.
One of the main signs of being codependent is putting everyone else's needs above your own, causing you to lose yourself and not know what you need or want for yourself and your relationships.

BEST MOMENTS

'Codependency is like a tree with many branches'

'In adulthood this causes pain and havoc in our relationships'

'They're so focussed on taking care of controlling other people that they don't know who they are'

VALUABLE RESOURCES

Hearts Entwined Podcast

Apple Podcasts (iTunes)
Spotify
Stitcher
ABOUT THE GUEST -  Michelle Farris - Relationship Expert & Psychotherapist

Michelle Farris is a licensed psychotherapist, anger management specialist and course creator. She loves helping codependent people create healthy relationships without sacrificing their big hearts. 

She’s written several e-books and online courses. She has been featured in several online publications and podcasts. 

In her private practice she provides practical tools to build self-trust and healthy relationships. She can often be found with a Vente latte from Starbucks while working on her next course!

Facebook - https://www.facebook.com/counselingrecovery/
Youtube - https://www.youtube.com/c/MichelleFarrismft
Pinterest - https://www.pinterest.com/mshellmft/
Instagram - https://www.instagram.com/counseling_recovery/

ABOUT THE HOST

Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert

Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.

She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.

Understanding the polarisation of masculine & feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design & present her own course programmes to share these break-through relationship techniques with women across the globe.

HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.

Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.

CONTACT METHOD

lyn@hearts-entwined.com

Lyn is joined by relationship expert and psychotherapist, Michelle Farris, to talk about codependent relationships: what they are, how they are formed, and what we can do if we find ourselves in a state of codependency, so we can heal and break the cycle.
KEY TAKEAWAYS
<ul>
<li>Being codependent on someone else can affect everything in your life. Usually it isn't something you can recover from quickly.</li>
<li>Codependency often begins in childhood as a reaction to parents who were not emotionally or physically present. The child needs to find a way to matter, and this  then extends into adulthood.</li>
<li>One of the main signs of being codependent is putting everyone else's needs above your own, causing you to lose yourself and not know what you need or want for yourself and your relationships.</li>
</ul>
BEST MOMENTS
'Codependency is like a tree with many branches'
'In adulthood this causes pain and havoc in our relationships'
'They're so focussed on taking care of controlling other people that they don't know who they are'
VALUABLE RESOURCES
<a href="https://itunes.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964?mt=2">Hearts Entwined Podcast</a>
<a href="https://podcasts.apple.com/gb/podcast/hearts-entwined-podcast/id1440267964">Apple Podcasts (iTunes)</a> <a href="https://open.spotify.com/show/3rd6NN5NXIHDJGP0sLQbQt">Spotify</a> <a href="https://www.stitcher.com/s?fid=249843&amp;refid=stpr">Stitcher</a>  ABOUT THE GUEST -  Michelle Farris - Relationship Expert &amp; Psychotherapist
Michelle Farris is a licensed psychotherapist, anger management specialist and course creator. She loves helping codependent people create healthy relationships without sacrificing their big hearts. She’s written several e-books and online courses. She has been featured in several online publications and podcasts. In her private practice she provides practical tools to build self-trust and healthy relationships. She can often be found with a Vente latte from Starbucks while working on her next course!
Facebook - <a href="https://www.facebook.com/counselingrecovery/">https://www.facebook.com/counselingrecovery/</a> Youtube - <a href="https://www.youtube.com/c/MichelleFarrismft">https://www.youtube.com/c/MichelleFarrismft</a> Pinterest - <a href="https://www.pinterest.com/mshellmft/">https://www.pinterest.com/mshellmft/</a> Instagram - <a href="https://www.instagram.com/counseling_recovery/">https://www.instagram.com/counseling_recovery/</a>
ABOUT THE HOST
Lyn Smith – (The Queen of HEARTS) – Love, Dating &amp; Relationship Expert
Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now being in a soul fulfilling relationship which makes her feel alive, is full of passion and gives her inner peace.
She has a proven track record as a Love Solutions - Relationship Expert / Trainer / Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts.
Understanding the polarisation of masculine &amp; feminine energy resulted in her creating massive attraction and a passionate, intimate, fulfilling relationship – that inspired her to design &amp; present her own course programmes to share these break-through relationship techniques with women across the globe.
HEARTS Entwined is a world-class service based on care and understanding, which is committed to providing step-by-step high-value love, dating and relationship solutions.
Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale – to create a lasting legacy of safety, dignity and opportunity for children and women who have survived rape, abuse and severe trauma as a result of war crimes and sex trafficking – through the setting up of worldwide – ‘you can heal your life’ centres.
CONTACT METHOD
<a href="mailto:lyn@hearts-entwined.com">lyn@hearts-entwined.com</a>

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS.  

Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment.

If you’ve ever had:
 
*Unhealthy relationships full of drama and conflicts
*Unfulfilling relationships where there has been little or no passion or
*Real healthy passion in a relationship and want to know how you can you re-ignite the flame 

Lyn’s been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve.
She’s on a mission to make a positive global impact in reducing divorce, domestic violence & suicide.

So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening  to the wisdom of some controversial truths about relationships delivered in Lyn’s easy to understand – makes a lot of sense – style, then we invite you to listen the 'HEARTS Entwined’ podcast….

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