We all have bad days. Maybe you wake up in a terrible mood, someone says the wrong thing, traffic pushes your buttons, and suddenly your frustration seems to control everything.

But what do we do with those emotions when anger starts taking over?

In this episode of HEARTBEAT, we look at 2 Corinthians 10:5 and the call to “take captive every thought and make it obedient to Christ.” Following Jesus doesn’t mean we never feel anger or frustration. It means we don't have to let those emotions control our thoughts, words, and actions.

If you're having one of those days, pause. Take that thought captive. Invite Jesus into the moment and let Him lead your heart.

👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits.

 CLICK HERE TO SIGN UP

Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat

 

We all have bad days. Maybe you wake up in a terrible mood, someone says the wrong thing, traffic pushes your buttons, and suddenly your frustration seems to control everything.
But what do we do with those emotions when anger starts taking over?
In this episode of HEARTBEAT, we look at 2 Corinthians 10:5 and the call to &ldquo;take captive every thought and make it obedient to Christ.&rdquo; Following Jesus doesn&rsquo;t mean we never feel anger or frustration. It means we don't have to let those emotions control our thoughts, words, and actions.
If you're having one of those days, pause. Take that thought captive. Invite Jesus into the moment and let Him lead your heart.
👉 Don&rsquo;t forget: You can also download our free devotional, &ldquo;Mind, Body &amp; Soul,&rdquo; designed to help strengthen your walk with God through Scripture, prayer, and practical habits.
&nbsp;<a href="https://mailchi.mp/uss.salvationarmy.org/newsletter-english?utm_campaign=button_list_FREEDEVOTIONAL&amp;utm_medium=referral&amp;utm_source=later-linkinbio&amp;fbclid=IwY2xjawMnu6tleHRuA2FlbQIxMABicmlkETF4OXh1cG0yNEtZMGpGNThXAR5bBS8f1CAKk8XiI1CRLlPNf-eeuICEGbiBntf1FLfV3Q2M6G6n1HZFDVgUXQ_aem_kyc3621sgL4wT9UdFCrpTQ">CLICK HERE TO SIGN UP</a>
Learn more about HEARTBEAT- <a href="https://salvationarmysoundcast.org/heartbeat">https://salvationarmysoundcast.org/heartbeat</a>
&nbsp;

Got a minute? That’s all it takes to listen to HEARTBEAT, a podcast with plain talk about real life. Brought to you by The Salvation Army, HEARTBEAT offers Christian insights on everyday issues. Learn more about the show and our hosts at www.salvationarmysoundcast.org.

Heartbeat

Got a minute? That’s all it takes to listen to HEARTBEAT, a podcast with plain talk about real life. Brought to you by The Salvation Army, HEARTBEAT offers Christian insights on everyday issues. Learn more about the show and our hosts at www.salvationarmysoundcast.org.

When Everything Gets on Your Nerves

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/f208db24-7591-495f-96a1-b4aa0127a387/transcript

Have you ever walked into a place and wondered, “Do I really belong here?”

In this episode of HEARTBEAT, we reflect on the story of Hannah, a young woman who has used a wheelchair since childhood. Her story is not defined by what she can't do, but by God’s faithfulness and the community that has supported her along the way.

Her testimony also challenges us to look at our own churches, worship services, and communities. Are we creating spaces where people with disabilities and people from all walks of life know they are truly welcome?

Jesus consistently noticed and welcomed people others overlooked. As His followers, we are called to do the same.

Takeaways from this episode:
Everyone wants to know that they belong.
A person’s disability does not define their identity or their value.
God is faithful through every circumstance.
Churches should be places where everyone can participate and feel genuinely welcomed.
Accessibility is about more than physical spaces. It is also about relationships and belonging.
We can follow Jesus’ example by noticing, welcoming, and including people others may overlook.

👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits.

 CLICK HERE TO SIGN UP

Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat

 

Have you ever walked into a place and wondered, &ldquo;Do I really belong here?&rdquo;
In this episode of HEARTBEAT, we reflect on the story of Hannah, a young woman who has used a wheelchair since childhood. Her story is not defined by what she can't do, but by God&rsquo;s faithfulness and the community that has supported her along the way.
Her testimony also challenges us to look at our own churches, worship services, and communities. Are we creating spaces where people with disabilities and people from all walks of life know they are truly welcome?
Jesus consistently noticed and welcomed people others overlooked. As His followers, we are called to do the same.
Takeaways from this episode:
<ul data-spread="false">
<li>Everyone wants to know that they belong.</li>
<li>A person&rsquo;s disability does not define their identity or their value.</li>
<li>God is faithful through every circumstance.</li>
<li>Churches should be places where everyone can participate and feel genuinely welcomed.</li>
<li>Accessibility is about more than physical spaces. It is also about relationships and belonging.</li>
<li>We can follow Jesus&rsquo; example by noticing, welcoming, and including people others may overlook.</li>
</ul>
👉 Don&rsquo;t forget: You can also download our free devotional, &ldquo;Mind, Body &amp; Soul,&rdquo; designed to help strengthen your walk with God through Scripture, prayer, and practical habits.
&nbsp;<a href="https://mailchi.mp/uss.salvationarmy.org/newsletter-english?utm_campaign=button_list_FREEDEVOTIONAL&amp;utm_medium=referral&amp;utm_source=later-linkinbio&amp;fbclid=IwY2xjawMnu6tleHRuA2FlbQIxMABicmlkETF4OXh1cG0yNEtZMGpGNThXAR5bBS8f1CAKk8XiI1CRLlPNf-eeuICEGbiBntf1FLfV3Q2M6G6n1HZFDVgUXQ_aem_kyc3621sgL4wT9UdFCrpTQ">CLICK HERE TO SIGN UP</a>
Learn more about HEARTBEAT- <a href="https://salvationarmysoundcast.org/heartbeat">https://salvationarmysoundcast.org/heartbeat</a>
&nbsp;

Make Room for Everyone

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/aed0580c-c105-49f9-a22e-b4aa01271ec7/transcript

It’s easy to make assumptions about people based on what we see on the outside. But Jesus had a different way of seeing. Throughout His ministry, He noticed the people others overlooked: the poor, the outcast, the forgotten, and those pushed to the margins.

1 Samuel 16:7 reminds us that while people look at outward appearances, the Lord looks at the heart. Every person we encounter has a story, struggles we may never see, and a life that is deeply loved by God.

Takeaways from this episode:
We rarely know the full story behind another person’s life.
Jesus consistently saw and valued people others overlooked.
God looks beyond outward appearances and sees the heart.
Compassion begins when we choose to see people as God sees them.
Every person we encounter has inherent value because they are made in the image of God.

Scripture: 1 Samuel 16:7

👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits.

 CLICK HERE TO SIGN UP

Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat

 

It&rsquo;s easy to make assumptions about people based on what we see on the outside. But Jesus had a different way of seeing. Throughout His ministry, He noticed the people others overlooked: the poor, the outcast, the forgotten, and those pushed to the margins.
1 Samuel 16:7 reminds us that while people look at outward appearances, the Lord looks at the heart. Every person we encounter has a story, struggles we may never see, and a life that is deeply loved by God.
Takeaways from this episode:
<ul data-spread="false">
<li>We rarely know the full story behind another person&rsquo;s life.</li>
<li>Jesus consistently saw and valued people others overlooked.</li>
<li>God looks beyond outward appearances and sees the heart.</li>
<li>Compassion begins when we choose to see people as God sees them.</li>
<li>Every person we encounter has inherent value because they are made in the image of God.</li>
</ul>
Scripture: 1 Samuel 16:7
👉 Don&rsquo;t forget: You can also download our free devotional, &ldquo;Mind, Body &amp; Soul,&rdquo; designed to help strengthen your walk with God through Scripture, prayer, and practical habits.
&nbsp;<a href="https://mailchi.mp/uss.salvationarmy.org/newsletter-english?utm_campaign=button_list_FREEDEVOTIONAL&amp;utm_medium=referral&amp;utm_source=later-linkinbio&amp;fbclid=IwY2xjawMnu6tleHRuA2FlbQIxMABicmlkETF4OXh1cG0yNEtZMGpGNThXAR5bBS8f1CAKk8XiI1CRLlPNf-eeuICEGbiBntf1FLfV3Q2M6G6n1HZFDVgUXQ_aem_kyc3621sgL4wT9UdFCrpTQ">CLICK HERE TO SIGN UP</a>
Learn more about HEARTBEAT- <a href="https://salvationarmysoundcast.org/heartbeat">https://salvationarmysoundcast.org/heartbeat</a>
&nbsp;

You Don’t Know Their Story

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/4126833c-0a65-4923-8fc1-b4aa01262ff0/transcript

Have you ever stood in front of a beautiful painting and realized there was far more to it than you noticed at first? The colors, lighting, symbols, and tiny details all work together to tell a deeper story. The longer you look, the more you discover.

The same is true when we read the Bible. Scripture is rich with meaning, revealing God's character, His plan of redemption, and His love for His people. Even details that may seem ordinary, like the lampstand in the tabernacle, point to profound spiritual truths about God's presence and His light.

In this episode of HEARTBEAT, be encouraged to slow down as you read God's Word. As you spend time in Scripture, the Holy Spirit helps you uncover deeper truths, gain fresh insight, and see God's heart more clearly. The Bible isn't just meant to be read. It's meant to be explored, understood, and lived.

👉 Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits.

 CLICK HERE TO SIGN UP

Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat

 

Have you ever stood in front of a beautiful painting and realized there was far more to it than you noticed at first? The colors, lighting, symbols, and tiny details all work together to tell a deeper story. The longer you look, the more you discover.
The same is true when we read the Bible. Scripture is rich with meaning, revealing God's character, His plan of redemption, and His love for His people. Even details that may seem ordinary, like the lampstand in the tabernacle, point to profound spiritual truths about God's presence and His light.
In this episode of HEARTBEAT, be encouraged to slow down as you read God's Word. As you spend time in Scripture, the Holy Spirit helps you uncover deeper truths, gain fresh insight, and see God's heart more clearly. The Bible isn't just meant to be read. It's meant to be explored, understood, and lived.
👉 Don&rsquo;t forget: You can also download our free devotional, &ldquo;Mind, Body &amp; Soul,&rdquo; designed to help strengthen your walk with God through Scripture, prayer, and practical habits.
&nbsp;<a href="https://mailchi.mp/uss.salvationarmy.org/newsletter-english?utm_campaign=button_list_FREEDEVOTIONAL&amp;utm_medium=referral&amp;utm_source=later-linkinbio&amp;fbclid=IwY2xjawMnu6tleHRuA2FlbQIxMABicmlkETF4OXh1cG0yNEtZMGpGNThXAR5bBS8f1CAKk8XiI1CRLlPNf-eeuICEGbiBntf1FLfV3Q2M6G6n1HZFDVgUXQ_aem_kyc3621sgL4wT9UdFCrpTQ">CLICK HERE TO SIGN UP</a>
Learn more about HEARTBEAT- <a href="https://salvationarmysoundcast.org/heartbeat">https://salvationarmysoundcast.org/heartbeat</a>
&nbsp;

What You're Missing in Your Bible Study

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/50b3e53d-a25d-46c6-87a1-b48d00cf4dde/transcript

When Everything Gets on Your Nerves

Heartbeat

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