Hey girlies! Welcome back to Hear Me Out and maybe an episode you wouldn’t have expected! I’m joined by my PT (and long-time family friend!) Izzy Newbold to unpack everything from chaotic call-centre memories to her transition from 365 party girl to my PT!

We get into gym anxiety, discipline vs motivation, supplements, and why going to the gym alone is actually terrifying. Plus we touch on shedding old versions of yourself, and what it really looks like to outgrow the party-girl lifestyle. Hopefully you love this chat as much as I did xxx

Hey girlies! Welcome back to Hear Me Out and maybe an episode you wouldn&rsquo;t have expected! I&rsquo;m joined by my PT (and long-time family friend!) Izzy Newbold to unpack everything from chaotic call-centre memories to her transition from 365 party girl to my PT!
We get into gym anxiety, discipline vs motivation, supplements, and why going to the gym alone is actually terrifying. Plus we touch on shedding old versions of yourself, and what it really looks like to outgrow the party-girl lifestyle. Hopefully you love this chat as much as I did xxx

Got a hot take that needs airtime? Hear Me Out is your weekly dose of unfiltered opinions, spicy debates, and stories from the group chat. Hosted by Izzy Armitage, Izzy dishes out her own controversial takes—and features yours too. From pop culture chaos to real-life moments with friends, it's like venting to your boldest bestie who always keeps it real.

Got a hot take that needs airtime? Hear Me Out is your weekly dose of unfiltered opinions, spicy debates, and stories from the group chat. Hosted by Izzy Armitage, Izzy dishes out her own controversial takes&mdash;and features yours too. From pop culture chaos to real-life moments with friends, it's like venting to your boldest bestie who always keeps it real.

Hear Me Out

Gym Bros, Glow-Ups & Your Spiciest Wellness Opinions with my PT Izzy Newbold

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4126a9c8-addb-4c29-999d-b3af006f6623/transcript

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