Healthy Mind Matters
Healthy Mind Matters
Playlist by Healthy Mind MattersHealthy Mind Matters is hosted by Maria Shilaos. The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind Ma…Follow the podcast:
512 clip(s) in playlist
Self-harm: What do you need to know?
Dr. Kristin Frances with the Huntsman Mental Health Institute joins KSL's Maria Shilaos to dispel the myths that surround self-harm. Learn the signs and how you should react if someone you love is hurting themselves.
04:55Clean
Winter Blues and Light Therapy
Many of us suffer from the Winter Blues in Utah but don't know what we can do about it. Maria Shilaos speaks with Dr. Jason Hunziker from the Huntsman Mental Health Institute to learn how Light Therapy, lifestyle changes, and treatment can help.
17:49Clean
Primary Children's Hospital Expands Mental Health Services #4
Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a ten-million dollar gift to make the expanded care possible…
06:59Clean
Primary Children's Hospital Expands Mental Health Services #3
Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a ten-million dollar gift to make the expanded care possible…
11:30Clean
Primary Children's Hospital Expands Mental Health Services #2
Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a ten-million dollar gift to make the expanded care possible…
07:12Clean
Primary Children's Hospital Expands Mental Health Services #1
Primary Children's Hospital launches a bold initiative to enhance mental health services for children and teens. Healthy Mind Matters Host Maria Shilaos speaks with CEO Katy Welkie and Doterra Founders Julie and Greg Cook who have given a ten-million dollar gift to make the expanded care possible…
09:11Clean
Stop the Violence Domestic Abuse Campaign #4
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos talks with the Dire…
06:39Clean
Stop the Violence Domestic Abuse Campaign #3
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos talks with the Dire…
09:02Clean
Stop the Violence Domestic Abuse Campaign #2
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos talks with the Dire…
05:34Clean
Stop the violence Domestic Abuse Campaign #1
Utah domestic violence hotlines are hearing from an increasing number of victims during the pandemic. More than a dozen nonprofits that work with those experiencing domestic violence have joined in the statewide Stop The Violence campaign. Healthy Mind Matters Host Maria Shilaos talks with the Dire…
11:37Clean