Hear tips for navigating your grief during the holiday season. Healthy Mind Matters Host Maria Shilaos speaks with Katherine Supiano who is a Professor at the University of Utah College of Nursing and Director of Caring Connections.

<p>Hear tips for navigating your grief during the holiday season. Healthy Mind Matters Host Maria Shilaos speaks with Katherine Supiano who is a Professor at the University of Utah College of Nursing and Director of Caring Connections.</p>

Healthy Mind Matters is hosted by Maria Shilaos.  The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind Matters is sponsored by Intermountain HealthCare and SelectHealth.

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