Healthy Ish Podcast: Felicity Harley, Cameron Falloon, Princess Diana,

Why you might not be loosing weight from exercise.

Cameron Falloon is the founder of Body Fit Training and the former personal trainer to Princess Diana and shares his top tips to up your fitness game and get life-long results. 



WANT MORE FROM CAMERON?

To hear today's full interview, where he shares his top tips for life-long wellness...search for Extra Healthy-ish wherever you get your pods.

For your nearest BFT see here or catch them on Instagram @bft_global

You can read more here.



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Cameron Falloon is the founder of Body Fit Training and the former personal trainer to Princess Diana and shares his top tips to up your fitness game and get life-long results. 
 
WANT MORE FROM CAMERON?
To hear today's full interview, where he shares his top tips for life-long wellness...search for Extra Healthy-ish wherever you get your pods.
For your nearest BFT see <a href="https://bodyfittraining.com/about-us/" data-saferedirecturl="https://www.google.com/url?q=https://bodyfittraining.com/about-us/&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw1hZbR50W2xgiCSdryi97eH">here</a> or catch them on Instagram <a href="https://www.instagram.com/bft_global/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bft_global/?hl%3Den&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw2lQFW-MGE1g0Fb1J3KehsF">@bft_global</a>
You can read more <a href="https://www.bodyandsoul.com.au/fitness/5-fitness-tips-from-an-pro-coach-to-get-you-life-long-results/news-story/af90089818cb132e9ea93df7e352622c" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/fitness/5-fitness-tips-from-an-pro-coach-to-get-you-life-long-results/news-story/af90089818cb132e9ea93df7e352622c&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw3AmwPCsve8iMjSDcWxdB2G">here</a>.
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw3XgZ05tVbx6O2S9GoNKrUB">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw0CYkCab_n8wNMko2qyyt4e">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw1leBRoyUsPihIVzYx8twF0">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw2mNufz25grUU7IS7BBhUpF">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1701126507098000&amp;usg=AOvVaw2ri0WFPxr4mEqyKN-4hIdK">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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