She may have received the ‘villain edit’ in Matt Agnew’s season of The Bachelor, but since then Abbie Chatfield has become something of Australia’s sweetheart - thanks to her unfiltered approach to mental health, body image and dating - both on her podcast It’s A Lot, and her social channels. 

 

Here, she shares what lesson from 2020 she’ll be taking into 2021, and why ‘just dumping the guy’ is the best approach - because, sometimes, potential alone just isn’t enough.  

 

You can find Abbie on Instagram at @abbiechatfield or find her podcast It’s A Lot here. 

 

You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.

 

If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au

 

Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.

 

Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania

She may have received the ‘villain edit’ in Matt Agnew’s season of The Bachelor, but since then Abbie Chatfield has become something of Australia’s sweetheart - thanks to her unfiltered approach to mental health, body image and dating - both on her podcast It’s A Lot, and her social channels. 

 

Here, she shares what lesson from 2020 she’ll be taking into 2021, and why ‘just dumping the guy’ is the best approach - because, sometimes, potential alone just isn’t enough.  

 

You can find Abbie on Instagram at @abbiechatfield or find her podcast It’s A Lot here. 

 

You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.

 

If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au

 

Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.

 

Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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