Healthy-Ish podcast: gut hypnosis to solve IBS

Dr Brad Leech discusses gut hypnosis and who best responds to this treatment.

So, what is gut hypnosis exactly and how can it help stomach issues? Gut health expert and nutritionist Dr Brad Leech discusses what it is and who best responds to this treatment. 

WANT MORE FROM BRAD?

To hear today's full interview, where he chats about the latest research into gut health..search for Extra Healthy-ish wherever you get your pods.

You can follow Brad @DrBradLeech. For more on Endeavour’s Short Courses, see @endeavourshortcourses or here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

So, what is gut hypnosis exactly and how can it help stomach issues? Gut health expert and nutritionist Dr Brad Leech discusses what it is and who best responds to this treatment. 
WANT MORE FROM BRAD?
To hear today's full interview, where he chats about the latest research into gut health..search for Extra Healthy-ish wherever you get your pods.
You can follow Brad <a href="https://www.instagram.com/drbradleech/?ref=C2IcLzCb" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drbradleech/?ref%3DC2IcLzCb&amp;source=gmail&amp;ust=1692931774301000&amp;usg=AOvVaw2x_VHLYo3SHKiGr_KiAQ3K">@DrBradLeech</a>. For more on Endeavour’s Short Courses, see <a href="https://www.instagram.com/endeavourshortcourses/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/endeavourshortcourses/&amp;source=gmail&amp;ust=1692931774301000&amp;usg=AOvVaw0LsGqc2rA2IZNjOkin_E1h">@endeavourshortcourses</a> or <a href="https://endeavourshortcourses.edu.au/shop/courses/advanced-gut-health-enhancing-your-microbiome/" data-saferedirecturl="https://www.google.com/url?q=https://endeavourshortcourses.edu.au/shop/courses/advanced-gut-health-enhancing-your-microbiome/&amp;source=gmail&amp;ust=1692931774301000&amp;usg=AOvVaw0_RX3mE-4N1nr8QGg7TJ4y">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1692931774301000&amp;usg=AOvVaw1OkfRqZEWzmX2IHZcIWPOD">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1692931774301000&amp;usg=AOvVaw3wfp2ZkrD_7FdpQu6cxfu0">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1692931774301000&amp;usg=AOvVaw1lKZkkhtEYt8FfmtsVnzIq">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1692931774301000&amp;usg=AOvVaw2r3fOZ38ubsCZxaVlzHauI">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1692931774301000&amp;usg=AOvVaw3nw9y-Z3sJJoeyYyOxqc75">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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