In episode 28 'We need to talk about our addictions', hosts Maz Compton, Dr Andrew Rochford and mybody+soul.com.au editor Eliza Cracknell look at how addiction comes in many different forms that range from harmless to sadly, life-threatening. They speak to Matt Noffs and Kieran Palmer from the Ted Noffs foundation as well as hear from a woman whose husband has sexsomnia - yep, he likes getting frisky while he's asleep. Dietitian Jamie Rose Chambers also shares her tips on eating for immunity this winter.  
 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

In episode 28 'We need to talk about our addictions', hosts Maz Compton, Dr Andrew Rochford and mybody+soul.com.au editor Eliza Crackne...