Sure, veganism might be as popular as meat and three veg back in our grandparents' day, so if you’re still pondering this lifestyle, tune in. Heaven Leigh runs Sydney vegan restaurant and bar, Bodhi, and considering it’s Australia’s longest established vegan restaurant (it’s 30-years-old FYI), she knows what it takes to turn a regular diet into a plant-based one. She shares her expert advice on how to go vegan or plant-based. 

 

WANT MORE FROM HEAVEN LEIGH?

To hear today's full interview, where Heaven talks about the hurdles she’s faced being female in the hospitality industry plus she shares some hilarious stories about people eating at her restaurant, not realising it’s vegan...search for Extra Healthy-ish wherever you get your pods.

You can find out more about Heaven via her website, here, or via Instagram heavenleigh_official. For info on Bodhi, try here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Sure, veganism might be as popular as meat and three veg back in our grandparents' day, so if you’re still pondering this lifestyle, tune in. Heaven Leigh runs Sydney vegan restaurant and bar, Bodhi, and considering it’s Australia’s longest established vegan restaurant (it’s 30-years-old FYI), she knows what it takes to turn a regular diet into a plant-based one. She shares her expert advice on how to go vegan or plant-based. 

 

WANT MORE FROM HEAVEN LEIGH?

To hear today's full interview, where Heaven talks about the hurdles she’s faced being female in the hospitality industry plus she shares some hilarious stories about people eating at her restaurant, not realising it’s vegan...search for Extra Healthy-ish wherever you get your pods.

You can find out more about Heaven via her website, here, or via Instagram heavenleigh_official. For info on Bodhi, try here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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