Felicity talks to Sophie Scott about the biggest nutrition and health trends on social media.

Fess up, have you tried making TikTok’s trending cloud bread hoping it’s nutritious? What about nature’s cereal? Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health, and dissects the biggest nutrition and health trends on social media. 

 

WANT MORE FROM SOPHIE?

To hear today's full interview, where Sophie discusses more trends and how to be discerning on social media...search for Extra Healthy-ish wherever you get your pods.

Follow Sophie on Instagram @fitandfedau or for more info on Endeavour College of Natural Health, click here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Fess up, have you tried making TikTok&rsquo;s trending cloud bread hoping it&rsquo;s nutritious? What about nature&rsquo;s cereal? Sophie Scott is nutritionist, environmental scientist and educator at Endeavour College of Natural Health, and dissects the biggest nutrition and health trends on social media.&nbsp;
&nbsp;
WANT MORE FROM SOPHIE?
To hear today's full interview, where Sophie discusses more trends and how to be discerning on social media...search for Extra Healthy-ish wherever you get your pods.
Follow Sophie on Instagram <a href="https://www.instagram.com/fitandfedau/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/fitandfedau/&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw2H8vFRvKxNawO3crE7TCng">@fitandfedau</a> or for more info on Endeavour College of Natural Health, click <a href="https://www.endeavour.edu.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.endeavour.edu.au/&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw2v8W9kTrKxlxIXiDhq8fci">here</a>.&nbsp;
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw1fKyqB-P2AN4yl1Wfb4dd4">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw0bMtgO5s5E-fCcdBQzs7Jc">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw0RESUOtTi8XGTgKOtPuF03">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1636766203728000&amp;usg=AOvVaw2wW63yI6mA5MlgNFwpuccU">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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