Healthy-Ish podcast: toxic social media health and fitness trends

Danni Rowlands is Head of Prevention at Butterfly Foundation and discusses the true impact of toxic social media health and fitness trends.

TikTok banned the ‘legging legs’ hashtag quick-smart, but was this enough? Danni Rowlands is Head of Prevention at Butterfly Foundation and discusses the true impact of toxic social media health and fitness trends. For help and support, contact the Butterfly Foundation’s National Support line and online service on 1800 ED HOPE or visit their site here

WANT MORE FROM DANII?

To hear today's full interview, where we talk about how to be more body kind...search for Extra Healthy-ish wherever you get your pods.

For help and support, contact the Butterfly Foundation’s National Support line on 1800 ED HOPE or visit their site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

TikTok banned the ‘legging legs’ hashtag quick-smart, but was this enough? Danni Rowlands is Head of Prevention at Butterfly Foundation and discusses the true impact of toxic social media health and fitness trends. For help and support, contact the Butterfly Foundation’s National Support line and online service on 1800 ED HOPE or visit their site <a href="https://butterfly.org.au/get-support/helpline/" data-saferedirecturl="https://www.google.com/url?q=https://butterfly.org.au/get-support/helpline/&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw0xbSRYXzN0sdo336f4E_O9">here</a>
WANT MORE FROM DANII?
To hear today's full interview, where we talk about how to be more body kind...search for Extra Healthy-ish wherever you get your pods.
For help and support, contact the Butterfly Foundation’s National Support line on 1800 ED HOPE or visit their site <a href="https://butterfly.org.au/get-support/helpline/" data-saferedirecturl="https://www.google.com/url?q=https://butterfly.org.au/get-support/helpline/&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw0xbSRYXzN0sdo336f4E_O9">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw23zULtDUQJgxYZc90oc1ym">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw0VLFWNiWsblHon96l9R8Mm">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw1WZi0lOfBJpsAJrD49BL4v">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw0lF45QV1ZPAnIqnDLOR5-A">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1707801996920000&amp;usg=AOvVaw1dPdUK7jCKlDPbo3iA59Yh">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au