Healthy-Ish podcast: the science behind the way we think

Dr Jen Martin delves into the science behind our strangest thoughts.

Why is it tough to do absolutely nothing? Dr Jen Martin is Associate Professor in Science Communication Biosciences from the Uni of Melbourne and delves into the science behind our strangest thoughts. 

WANT MORE FROM DR JEN?

To hear today's full interview, where she sheds light on your strangest habits...search for Extra Healthy-ish wherever you get your pods.

For more on Jen’s book Why Am I Like This? (Hardie Grant, $27.99) see here and for more on Jen, see here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Why is it tough to do absolutely nothing? Dr Jen Martin is Associate Professor in Science Communication Biosciences from the Uni of Melbourne and delves into the science behind our strangest thoughts. 
WANT MORE FROM DR JEN?
To hear today's full interview, where she sheds light on your strangest habits...search for Extra Healthy-ish wherever you get your pods.
For more on Jen’s book Why Am I Like This? (Hardie Grant, $27.99) see <a href="https://www.booktopia.com.au/why-am-i-like-this--jen-martin/book/9781761450426.html" data-saferedirecturl="https://www.google.com/url?q=https://www.booktopia.com.au/why-am-i-like-this--jen-martin/book/9781761450426.html&amp;source=gmail&amp;ust=1707197521345000&amp;usg=AOvVaw3PtfZbxb7Ijs-HYDMRIsif">here</a> and for more on Jen, see <a href="https://findanexpert.unimelb.edu.au/profile/6492-jen-martin" data-saferedirecturl="https://www.google.com/url?q=https://findanexpert.unimelb.edu.au/profile/6492-jen-martin&amp;source=gmail&amp;ust=1707197521345000&amp;usg=AOvVaw1pohsa4YPB5ZTZgyCcnY7D">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1707197521345000&amp;usg=AOvVaw2EaaTY_pGaXiRv-yWsngd0">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1707197521345000&amp;usg=AOvVaw05CFVryrFNXBc5_EjSZbxI">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1707197521345000&amp;usg=AOvVaw1dX4WRLXe4gvCYJillRyiC">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1707197521345000&amp;usg=AOvVaw1EXMC3oFiIPnBS5gLZBOig">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1707197521345000&amp;usg=AOvVaw0stxf-joWC9LqFsyfVrmmF">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Advertisement