Marker 21

Healthy-Ish podcast: the best botox alternatives for your skin

Cosmetic acupuncturist Dr Abbie discusses the rise of notox.

Cosmetic acupuncturist Dr Abbie discusses the rise of notox - why people are opting out of cosmetic surgery to reduce the toxic load - and the important factors for optimal skin health. 



WANT MORE FROM DR ABBIE?

To hear today's full interview, where she chats about what your face can tell you about your health...search for Extra Healthy-ish wherever you get your pods.

Catch Dr Abbie @drabbieacupuncture or find her at the Zhong Centre @zhongcentre or here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Cosmetic acupuncturist Dr Abbie discusses the rise of notox - why people are opting out of cosmetic surgery to reduce the toxic load - and the important factors for optimal skin health. 
 
WANT MORE FROM DR ABBIE?
To hear today's full interview, where she chats about what your face can tell you about your health...search for Extra Healthy-ish wherever you get your pods.
Catch Dr Abbie <a href="https://www.instagram.com/drabbieacupuncture/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/drabbieacupuncture/?hl%3Den&amp;source=gmail&amp;ust=1727850532188000&amp;usg=AOvVaw3Ezi01anrgvM1RAWLJRK5l">@drabbieacupuncture</a> or find her at the Zhong Centre <a href="https://www.instagram.com/zhongcentre/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/zhongcentre/?hl%3Den&amp;source=gmail&amp;ust=1727850532188000&amp;usg=AOvVaw0Rp2OxUIXgR2Wu-b_pHiFY">@zhongcentre</a> or <a href="http://www.zhongcentre.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.zhongcentre.com/&amp;source=gmail&amp;ust=1727850532188000&amp;usg=AOvVaw18StXXlYnkogUNytTf4xn0">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1727850532188000&amp;usg=AOvVaw3zudDPjg98Tt0dffdcV1SZ">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1727850532188000&amp;usg=AOvVaw1Q8k3ALvTznw7lTGpBu_4R">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1727850532188000&amp;usg=AOvVaw19WMnoxthRQDqCGrJGJo9-">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1727850532188000&amp;usg=AOvVaw3FSFp5lUGg6PRzBpoaxIcx">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1727850532188000&amp;usg=AOvVaw0sisumu1W4OunvS_j5zBeH">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

The rise of notox to reduce the body’s toxic load

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4b57662e-a991-4b53-b5fb-b1fb003f2abb/transcript

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