Healthy-Ish podcast: Project host Georgie Tunny on her mental health

TV presenter and podcaster Georgie Tunny shares how she safeguards her wellbeing.

Love news and social media, but hate how the negativity can over-power your day? TV presenter and podcaster Georgie Tunny shares how she safeguards her wellbeing. 



WANT MORE FROM GEORGIE?

To hear today's full interview, where she speaks candidly about owning her confidence...search for Extra Healthy-ish wherever you get your pods.

You can find Georgie @georgie_tunny or catch her on Channel 10 or 10 Play’s The Project here, see @theprojecttv or on TikTok here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Love news and social media, but hate how the negativity can over-power your day? TV presenter and podcaster Georgie Tunny shares how she safeguards her wellbeing. 
 
WANT MORE FROM GEORGIE?
To hear today's full interview, where she speaks candidly about owning her confidence...search for Extra Healthy-ish wherever you get your pods.
You can find Georgie <a href="https://www.instagram.com/georgie_tunny/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/georgie_tunny/?hl%3Den&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw1LVZJMgPc_FTxIzE7gf6KJ">@georgie_tunny</a> or catch her on Channel 10 or 10 Play’s The Project <a href="https://10play.com.au/theproject" data-saferedirecturl="https://www.google.com/url?q=https://10play.com.au/theproject&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw1q_aU0tcrk6R1_tEeKf2ZA">here</a>, see <a href="https://www.instagram.com/theprojecttv/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/theprojecttv/?hl%3Den&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw1z-WxIYohvWGota5guNCSM">@theprojecttv</a> or on TikTok <a href="https://www.tiktok.com/@theprojecttv?lang=en" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@theprojecttv?lang%3Den&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw0Bx5R8xi5GFzkOgwc1sPYq">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw0BizoxxBmXu64JZcMcwrlz">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw2fUbH0N1DnImtjSRY3gF2T">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw0c40TGsVCVddqwinBBsb_u">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw0kQf9ogdH18gtUKO0fd5yJ">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1720155601885000&amp;usg=AOvVaw08ucBwuynnHNwLQawTn9Xh">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

The Project's Georgie Tunny on protecting wellbeing in a tumultuous world

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/dd8378aa-1306-4afb-aec4-b1a40020f523/transcript

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