Healthy-ish Podcast: Summer series: Emily Skye on feeling “broken” before her ADHD diagnosis

Earlier this year, fitness mogul and PT Emily Skye shared how, for decades, she felt “broken” before being diagnosed with ADHD at age 39

To kickstart the new year, we’re dropping the top episodes of 2024. Earlier this year, fitness mogul and PT Emily Skye shared how, for decades, she felt “broken” before being diagnosed with ADHD at age 39. 



WANT MORE FROM EMILY?

To hear today's full interview, where she shares more on her ADHD journey...search for Extra Healthy-ish wherever you get your pods.

You can catch her @emilyskye or via her site here. Listen to Emily’s last Healthy-ish chat, where she gets brutally honest about her body, here, or read her B+S story here. If you have any questions surrounding ADHD, see the ADHD Foundation here.


WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook or TikTok here, or DM host Felicity Harley @felicityharley. 

To kickstart the new year, we’re dropping the top episodes of 2024. Earlier this year, fitness mogul and PT Emily Skye shared how, for decades, she felt “broken” before being diagnosed with ADHD at age 39.  
WANT MORE FROM EMILY?
To hear today's full interview, where she shares more on her ADHD journey...search for Extra Healthy-ish wherever you get your pods.
You can catch her <a href="https://www.instagram.com/emilyskyefit/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/emilyskyefit/&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw2klqQ2Y_8G_E-niPphcgc9">@emilyskye</a> or via her site <a href="https://emilyskyefit.com/" data-saferedirecturl="https://www.google.com/url?q=https://emilyskyefit.com/&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw3HaTJ6fStfnSCMmiCGISYi">here</a>. Listen to Emily’s last Healthy-ish chat, where she gets brutally honest about her body, <a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000512246726" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000512246726&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw1yBK_2lNxQM5Llf7v1DtHh">here</a>, or read her B+S story <a href="https://www.bodyandsoul.com.au/wellness/mental-health/emily-skyes-undiagnosed-adhd/news-story/abc66810c2afb01b0a35b01ed36e8d91" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/wellness/mental-health/emily-skyes-undiagnosed-adhd/news-story/abc66810c2afb01b0a35b01ed36e8d91&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw2KBFJk4gXsJo_eN54rANet">here</a>. If you have any questions surrounding ADHD, see the ADHD Foundation <a href="https://adhdfoundation.org.au/" data-saferedirecturl="https://www.google.com/url?q=https://adhdfoundation.org.au/&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw3PfDwobsBetN78l_2Eo7lg">here</a>.
 WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw3u3iaFAPIeJ-9z3eFt2Pqz">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw20aP3JCuq04mD8BoHcXKfM">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw1mwkCUtJo0Dq98z3od_HM1">Facebook</a> or TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw3qCw8nxoYDCaa-9GZPpOTP">here</a>, or DM host Felicity Harley <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1733868586835000&amp;usg=AOvVaw1LEaAKzQzyHOi55P5HIgFO">@felicityharley</a>.

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Summer series: Emily Skye on feeling “broken” before her ADHD diagnosis

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/15fd86fc-3c59-4b66-aa92-b24101876126/transcript

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