Healthy-Ish podcast: chat gpt workout plan

Fitness industry veteran and master trainer Hayden Thin says AI is weaving itself into your workouts.

AI is weaving itself into your workouts and, says fitness industry veteran and master trainer Hayden Thin, it’s a good thing. He discusses AI’s impact now and in the future. 

WANT MORE FROM HAYDEN?

To hear today's full interview, where Hayden discusses...search for Extra Healthy-ish wherever you get your pods. 

Hayden is the co-founder of Club Forma, check it out here or on Instagram @clubforma.fit. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

AI is weaving itself into your workouts and, says fitness industry veteran and master trainer Hayden Thin, it’s a good thing. He discusses AI’s impact now and in the future. 
WANT MORE FROM HAYDEN?
To hear today's full interview, where Hayden discusses...search for Extra Healthy-ish wherever you get your pods. 
Hayden is the co-founder of Club Forma, check it out <a href="https://www.clubforma.fit/" data-saferedirecturl="https://www.google.com/url?q=https://www.clubforma.fit/&amp;source=gmail&amp;ust=1687238216835000&amp;usg=AOvVaw3uaVVlHTQ8qWJP9lkcOizr">here</a> or on Instagram <a href="https://www.instagram.com/clubforma.fit/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/clubforma.fit/?hl%3Den&amp;source=gmail&amp;ust=1687238216835000&amp;usg=AOvVaw38qlucRN-2ee5JCjXvlW8L">@clubforma.fit</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1687238216835000&amp;usg=AOvVaw0tJG2-pYsrqnDsptLC-vYy">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1687238216835000&amp;usg=AOvVaw1_3K-Ig8jm2Epmi5i4MIcb">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1687238216835000&amp;usg=AOvVaw1G2mdB3ec_9amxpOyr1BVA">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1687238216835000&amp;usg=AOvVaw1CB7-w4qGNAVINoBzIXauP">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1687238216835000&amp;usg=AOvVaw1SSGMxyIGgwa0jVt4bdRBb">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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