Turns out slapping collagen on your face will NOT help to keep your skin looking youthful… but there are a slew of ingestible beauty supplements on the market that are promising to help boost collagen production from the inside. We dig into the science to see if a collagen powder really is the elixir of youth, and when it might not be worth your time (or money). 


Something Old/Something New:
Kelsey: Becca Cosmetics Zero Face + Lip Glass Highlighter, $41, at Sephora and Morphe Gloss Pop Face and Eye Gloss, $18, at Mecca 
Ali: Trinny London BFF Serum Destress, $75, at Trinny London 


Each Thursday, Body+Soul digital editor Alison Izzo (who, by her own admission, is no beauty
expert) and Body+Soul beauty editor Kelsey Ferencak (who, is a bonafide expert with years of
experience speaking to experts) get together to try and crack the everyday beauty problems that
plague us all.


You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.


You can find Doctor Stephanie Mallouf on Instagram at @sm_nurition and online here. 


If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au


Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  
 

Turns out slapping collagen on your face will NOT help to keep your skin looking youthful… but there are a slew of ingestible beauty supplements on the market that are promising to help boost collagen production from the inside. We dig into the science to see if a collagen powder really is the elixir of youth, and when it might not be worth your time (or money). 


Something Old/Something New:
Kelsey: Becca Cosmetics Zero Face + Lip Glass Highlighter, $41, at Sephora and Morphe Gloss Pop Face and Eye Gloss, $18, at Mecca 
Ali: Trinny London BFF Serum Destress, $75, at Trinny London 


Each Thursday, Body+Soul digital editor Alison Izzo (who, by her own admission, is no beauty
expert) and Body+Soul beauty editor Kelsey Ferencak (who, is a bonafide expert with years of
experience speaking to experts) get together to try and crack the everyday beauty problems that
plague us all.


You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.


You can find Doctor Stephanie Mallouf on Instagram at @sm_nurition and online here. 


If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au


Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  
 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Turns out slapping collagen on your face will NOT help to keep your skin looking youthful… but there are a slew of ingestible beauty supplements on the market that are promising to help boost collagen production from the inside. We dig into the science...