Rebecca Maddern might be in “the best shape of her life”, but she’s also in the best place in her life. The TV presenter, currently hosting Australian Ninja Warrior, talks about how she lived her 30s focusing on her career and then her fertility, before finally finding her “aura” in her 40s.

WANT MORE FROM REBECCA?

To hear today's full interview, where Rebecca talks about that shoot in a bodysuit for Body + Soul print, and how she's fine-tuned her confidence...search for Extra Healthy-ish wherever you get your pods.

Follow Rebecca on Instagram, @rebeccamaddern

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Rebecca Maddern might be in “the best shape of her life”, but she’s also in the best place in her life. The TV presenter, currently hosting Australian Ninja Warrior, talks about how she lived her 30s focusing on her career and then her fertility, before finally finding her “aura” in her 40s.

WANT MORE FROM REBECCA?

To hear today's full interview, where Rebecca talks about that shoot in a bodysuit for Body + Soul print, and how she's fine-tuned her confidence...search for Extra Healthy-ish wherever you get your pods.

Follow Rebecca on Instagram, @rebeccamaddern

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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