Healthy-Ish podcast: toxic nutrition advice on TikTok and Instagram

Kamyra La Fuci discusses how to spot toxic nutrition advice on socials.

Sometimes health advice on social media can be convincing, yet it has no credible substance. Kamyra La Fauci, senior accredited and practising dietitian at Heart Smart Australia, discusses how to spot toxic nutrition advice on socials. 

WANT MORE FROM KAMYRA?

To hear today's full interview, where Kamyra discusses TikTok nutrition trends and whether they’re safe and healthy, or not...search for Extra Healthy-ish wherever you get your pods. For more on the research Kamyra discusses click here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Sometimes health advice on social media can be convincing, yet it has no credible substance. Kamyra La Fauci, senior accredited and practising dietitian at Heart Smart Australia, discusses how to spot toxic nutrition advice on socials. 
WANT MORE FROM KAMYRA?
To hear today's full interview, where Kamyra discusses TikTok nutrition trends and whether they’re safe and healthy, or not...search for Extra Healthy-ish wherever you get your pods. For more on the research Kamyra discusses click <a href="https://heartsmartaustralia.com/" data-saferedirecturl="https://www.google.com/url?q=https://heartsmartaustralia.com/&amp;source=gmail&amp;ust=1682734116339000&amp;usg=AOvVaw2MnDXRFAqIDnn0MhnhGZks">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1682734116339000&amp;usg=AOvVaw0PcGq6DzuuaRCHBdM3_DIi">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1682734116339000&amp;usg=AOvVaw2KnYjkZukAEkjeuUTYrkPj">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1682734116339000&amp;usg=AOvVaw3tjCLkIpG70VZGGtPA5xpy">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1682734116339000&amp;usg=AOvVaw2KBQJNCXqNFCkJvGQUc02s">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1682734116339000&amp;usg=AOvVaw0cJqIexqqWd2KbqQXlrZQ4">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1682734116339000&amp;usg=AOvVaw1DTVmvw1vGf3cAUNTphH2R"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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