Healthy-ish: Mitch & Mark are the health role models we all need

Need a dose of health inspo whatever your age? Property entrepreneurs and TV presenters Mitch and Mark share their wisdom

Need a dose of health inspo whatever your age? In this fun chat, property entrepreneurs and TV presenters Mitch and Mark - both in their 60s - share their wisdom and learnings about fitness and wellbeing.



WANT MORE FROM MITCH & MARK?

To hear today's full interview, where they chat about their approach to ageing...search for Extra Healthy-ish wherever you get your pods.

For more on Mitch & Mark’s show Location Location Location, see here. You can follow them on Instagram @mitchandmark or see their site here. 



WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Need a dose of health inspo whatever your age? In this fun chat, property entrepreneurs and TV presenters Mitch and Mark - both in their 60s - share their wisdom and learnings about fitness and wellbeing.
 
WANT MORE FROM MITCH &amp; MARK?
To hear today's full interview, where they chat about their approach to ageing...search for Extra Healthy-ish wherever you get your pods.
For more on Mitch &amp; Mark’s show Location Location Location, see <a href="https://10play.com.au/location-location-location">here</a>. You can follow them on Instagram <a href="https://www.instagram.com/mitchandmark/?hl=en">@mitchandmark</a> or see their site <a href="https://mitchandmark.com">here</a>. 
 
WANT MORE BODY + SOUL?
Online: Head to <a href="https://www.bodyandsoul.com.au/">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en">@felicityharley</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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