Healthy-Ish podcast: how to save time

Melissa Ambrosini & husband Nick Broadhurst share their handy time-saving trick called the tick or flick.

Feel like you NEVER have enough time? Best-selling author, podcaster and TEDx speaker Melissa Ambrosini & husband Nick Broadhurst share their handy time-saving trick called the tick or flick.

WANT MORE FROM MELISSA AND NICK?

To hear today's full interview, where they discuss other time saving hacks ...search for Extra Healthy-ish wherever you get your pods.

Find out more about Melissa and Nick's book Time Magic (Harper Collins, $34.99) here. See her on Instagram @melissaambrosini or via her website here. You can catch Nick @nickbroadhurst. Listen to her past episode on Healthy-ish here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Feel like you NEVER have enough time? Best-selling author, podcaster and TEDx speaker Melissa Ambrosini &amp; husband Nick Broadhurst share their handy time-saving trick called the tick or flick.
WANT MORE FROM MELISSA AND NICK?
To hear today's full interview, where they discuss other time saving hacks ...search for Extra Healthy-ish wherever you get your pods.
Find out more about Melissa and Nick's book Time Magic (Harper Collins, $34.99) <a href="https://www.harpercollins.com.au/9781460759080/time-magic/" data-saferedirecturl="https://www.google.com/url?q=https://www.harpercollins.com.au/9781460759080/time-magic/&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw2OT84AbMqMzTJPu4__pMgQ">here</a>. See her on Instagram <a href="https://www.instagram.com/melissaambrosini/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/melissaambrosini/?hl%3Den&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw0cBcKcnHOOZU4J7dDaeX8t">@melissaambrosini</a> or via her website <a href="https://melissaambrosini.com/" data-saferedirecturl="https://www.google.com/url?q=https://melissaambrosini.com/&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw0VwTy3OawuepW6RdSE1lsN">here</a>. You can catch Nick <a href="https://www.instagram.com/nickbroadhurst/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/nickbroadhurst/?hl%3Den&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw1uIaG0j1IfGXTBGhJWIQWK">@nickbroadhurst</a>. Listen to her past episode on Healthy-ish <a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000505794695" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000505794695&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw3FNPpdvwkbYVNCcGWlQqSJ">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw3alUbryOaO4MqlMEy5h179">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw3bFGWdLN26WSZT1ULb0AlW">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw0x228ZVPhYJdyhnf8a1Ky1">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw382hFlqhpA3u6HCYo71BCr">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw1d-OitiSbi1GNPK_n60Nqq">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1683872350976000&amp;usg=AOvVaw0XXIAbk0My0fc6N_2okpb-"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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