Nicole Singh knows what it feels like to be a round peg in a square hole. At the age of 24, the Sydney-based journalist was diagnosed with a chronic illness that meant she had to quite quickly reevaluate her job, her finances and even her friends. The experience was brutal, but it inspired her to create Real Talk TV, an online space for real conversations about how women approach their lives - and all the issues therein. As she says, ‘Life is messy, let’s talk about it.’


You can read more about Nicole’s story here. 


You can find Nicole on Instagram at @nicole.d.singh and at @real.talk.tv.


You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.


If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au


Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  
 

Nicole Singh knows what it feels like to be a round peg in a square hole. At the age of 24, the Sydney-based journalist was diagnosed with a chronic illness that meant she had to quite quickly reevaluate her job, her finances and even her friends. The experience was brutal, but it inspired her to create Real Talk TV, an online space for real conversations about how women approach their lives - and all the issues therein. As she says, ‘Life is messy, let’s talk about it.’


You can read more about Nicole’s story here. 


You can find Nicole on Instagram at @nicole.d.singh and at @real.talk.tv.


You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.


If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au


Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  
 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Nicole Singh knows what it feels like to be a round peg in a square hole. At the age of 24, the Sydney-based journalist was diagnosed with a chronic illness that meant she had to quite quickly reevaluate her job, her finances and even her friends. The ...