Healthy-ish: Let Taryn Brumfitt give your body image a boost

Felicity talks to filmmaker Taryn Bruffitt about her new documentary Embrace Kids

Taryn Brumfitt spread the body positivity message with her documentary Embrace and now she’s back with one for the kids. The filmmaker and author discusses Embrace Kids and the importance of embracing YOU.  



WANT MORE FROM TARYN?

To hear today's full interview, where Taryn shares her wisdom on how to create a healthy home environment that supports positive body image...search for Extra Healthy-ish wherever you get your pods.

Embrace Kids is screening now around Australia, see here for more info. Or, visit the Embrace Kids Hub, here. You can find Taryn on Instagram @bodyimagemovement. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Taryn Brumfitt spread the body positivity message with her documentary Embrace and now she’s back with one for the kids. The filmmaker and author discusses Embrace Kids and the importance of embracing YOU.  
 
WANT MORE FROM TARYN?
To hear today's full interview, where Taryn shares her wisdom on how to create a healthy home environment that supports positive body image...search for Extra Healthy-ish wherever you get your pods.
Embrace Kids is screening now around Australia, see <a href="https://bodyimagemovement.com/embrace/embrace-kids/" data-saferedirecturl="https://www.google.com/url?q=https://bodyimagemovement.com/embrace/embrace-kids/&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw2w-vwUgWFPelsJuU54_Q5K">here</a> for more info. Or, visit the Embrace Kids Hub, <a href="https://theembracehub.com/" data-saferedirecturl="https://www.google.com/url?q=https://theembracehub.com/&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw17gswLVJRFf7czuaM752pK">here</a>. You can find Taryn on Instagram <a href="https://www.instagram.com/bodyimagemovement/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyimagemovement/?hl%3Den&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw26eac6gs0jpQcLVSrfMFqY">@bodyimagemovement</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw0QYGxS9JoAXyxBQ8LYW7Qi">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw2Ccj_Gjza95jKkHLlHUe4I">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw3msHXcvFVbRQFxNedGvTsi">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw3fyYrItgfBuwl3iCZ0mPc0">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw3zca1FiTfpp2ShcZxo7-eA">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1661563104374000&amp;usg=AOvVaw2f8E4xx1KLJU-V5XE7dW5z"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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