Healthy-Ish: Lady Gaga's psychiatrist Dr Paul Conti on trauma

Felicity talks to Lady Gaga's psychiatrist Dr Paul Conti about the different types of trauma.

Trauma is everywhere and so many of us are silently affected by it. Lady Gaga's psychiatrist Dr Paul Conti joins host Felicity Harley from the US to discuss the types of trauma and how it can affect your life - without you even realising. This ep comes with a trigger warning.

 

WANT MORE FROM DR CONTI?

To hear today's full interview, where he shares strategies for dealing with trauma ...search for Extra Healthy-ish wherever you get your pods.

Find out more about his book Trauma: The Silent Epidemic (Penguin, $35), here, or see his website here. 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Trauma is everywhere and so many of us are silently affected by it. Lady Gaga's psychiatrist Dr Paul Conti joins host Felicity Harley from the US to discuss the types of trauma and how it can affect your life - without you even realising. This ep comes with a trigger warning.
&nbsp;
WANT MORE FROM DR CONTI?
To hear today's full interview, where he shares strategies for dealing with trauma ...search for Extra Healthy-ish wherever you get your pods.
Find out more about his book Trauma: The Silent Epidemic (Penguin, $35), <a href="https://www.penguin.com.au/books/trauma-9781785044106" data-saferedirecturl="https://www.google.com/url?q=https://www.penguin.com.au/books/trauma-9781785044106&amp;source=gmail&amp;ust=1652483596513000&amp;usg=AOvVaw1jJ0fqEYZdyVWgDudwk2FQ">here</a>, or see his website <a href="https://www.drpaulconti.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.drpaulconti.com/&amp;source=gmail&amp;ust=1652483596513000&amp;usg=AOvVaw0mJvYwZ7A15q2AaJg4pcfk">here</a>.&nbsp;
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1652483596513000&amp;usg=AOvVaw2U1k2Im3iiBeGLq-S0fRj7">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1652483596513000&amp;usg=AOvVaw3fIrSuaVQsgkY8QBoCZUZ2">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1652483596513000&amp;usg=AOvVaw0lJwpzs6yo-BSnMfVh27J8">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1652483596513000&amp;usg=AOvVaw04zPi2mtpxaBvpE0-kwN3B">@felicityharley</a>.&nbsp;
On YouTube: Watch Body + Soul TV,<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1652483596513000&amp;usg=AOvVaw2GQMCW3OtM5l_1f42qzyJm"> here</a>.
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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