Felicity talks to pilates expert Maghan Fittler about F45's new franchise F28.

So you’ve heard of F45’s new franchise, FS8, but you’re still not sure what it’s all about. Well, Maghan Fittler is a pilates expert and leads programming design for FS8 and discusses everything you need to know about the full-body workout.

 

WANT MORE FROM MAGHAN?

To hear today's full interview, where Maghan tells you how to perfect particular pilates moves...search for Extra Healthy-ish wherever you get your pods.

For more info on FS8, see here or via Instagram @studiofs8

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

So you&rsquo;ve heard of F45&rsquo;s new franchise, FS8, but you&rsquo;re still not sure what it&rsquo;s all about. Well, Maghan Fittler is a pilates expert and leads programming design for FS8 and discusses everything you need to know about the full-body workout.
&nbsp;
WANT MORE FROM MAGHAN?
To hear today's full interview, where Maghan tells you how to perfect particular pilates moves...search for Extra Healthy-ish wherever you get your pods.
For more info on FS8, see <a href="https://fs8.com/" data-saferedirecturl="https://www.google.com/url?q=https://fs8.com/&amp;source=gmail&amp;ust=1637984129015000&amp;usg=AOvVaw08n03VGFPpPfUhVVDxPpYt">here</a> or via Instagram <a href="https://www.instagram.com/studiofs8/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/studiofs8/?hl%3Den&amp;source=gmail&amp;ust=1637984129015000&amp;usg=AOvVaw1ckmhQanFYomcuA2eslzPB">@studiofs8</a>
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1637984129015000&amp;usg=AOvVaw26Vp0nmOrl0p2TevpGeafT">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1637984129015000&amp;usg=AOvVaw0D0pUfh57Xyb7hGYxUdX25">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1637984129015000&amp;usg=AOvVaw1RkaOaHpEXUotCiXvAnUEi">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1637984129015000&amp;usg=AOvVaw1DXOv2rWJUnyYrOnC0Ogd8">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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