Healthy-ish Podcast: Best-selling author Mark Manson’s top no-B.S. life advice

Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson shares his top life advice from choosing the right problems to tackle to facing your fears.

Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson shares his top life advice from choosing the right problems to tackle to facing your fears.

WANT MORE FROM MARK?

To hear today's full interview, where he discusses how the self-help movement has shifted over the years...search for Extra Healthy-ish wherever you get your pods.

For more on Mark’s Australian tour, see here. You can catch him @markmanson, on TikTok here or via his site here.  

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson shares his top life advice from choosing the right problems to tackle to facing your fears.
WANT MORE FROM MARK?
To hear today's full interview, where he discusses how the self-help movement has shifted over the years...search for Extra Healthy-ish wherever you get your pods.
For more on Mark’s Australian tour, see <a href="https://fane.com.au/show/the-subtle-art-of-not-a-fck-live-with-mark-manson/" data-saferedirecturl="https://www.google.com/url?q=https://fane.com.au/show/the-subtle-art-of-not-a-fck-live-with-mark-manson/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw3bURbnZTkQxPP6xIdklSn2">here</a>. You can catch him <a href="https://www.instagram.com/markmanson/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/markmanson/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw1WMfJ2V6EgR32bs6NNTVCv">@markmanson</a>, on TikTok <a href="https://www.tiktok.com/@iammarkmanson" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@iammarkmanson&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw14R2bJs4svqMetYZfY8NKU">here</a> or via his site <a href="https://markmanson.net/" data-saferedirecturl="https://www.google.com/url?q=https://markmanson.net/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw1oHrSJH5gQNnGx0uqsidL8">here</a>.  
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw2k7rsp1-x40cLttvvFy7cx">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw263O-1lYBTQEjOaRdpd71c">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw3lUCGS7sFEDiITDMY2Bu4k">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw0xy3hL-XWh-Aup70E_ZgKb">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1729309128458000&amp;usg=AOvVaw3M09O-b8qNtatR-sEYF1M6">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Best-selling author Mark Manson’s top no-B.S. life advice

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/29f77027-8b04-407e-a3ce-b20d00029f5b/transcript

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