MONDAY

Stacey June wants you to get curious about self-pleasure. She reckons diving into your own pleasure can lead to a refreshed mindset and more confidence in your single sexual self. In this episode, the author of Single Pringle tells us where she first started (in a nude yoga class btw) to discover pleasure on a deeper level and how you can, too. 

 

WANT MORE FROM STACEY?

To hear today's full interview, where Stacey talks through the benefits of dating yourself and the role intuition plays in dating (others)...search for Extra Healthy-ish wherever you get your pods 

Find out more about Stacey’s book, Single Pringle (Murdoch, $32.99), here. Or follow her on Instagram @staceyjune 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Stacey June wants you to get curious about self-pleasure. She reckons diving into your own pleasure can lead to a refreshed mindset and more confidence in your single sexual self. In this episode, the author of Single Pringle tells us where she first started (in a nude yoga class btw) to discover pleasure on a deeper level and how you can, too. 

 

WANT MORE FROM STACEY?

To hear today's full interview, where Stacey talks through the benefits of dating yourself and the role intuition plays in dating (others)...search for Extra Healthy-ish wherever you get your pods 

Find out more about Stacey’s book, Single Pringle (Murdoch, $32.99), here. Or follow her on Instagram @staceyjune 

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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