MONDAY

It’s part of Elle Ferguson’s job to look good. Being an Instagram super-influencer, and the founder of hugely successful beauty brand Elle Effect, kind of requires it as she is constantly photographed. But during lockdown, the Sydney-based entrepreneur turned within and made some major changes to her daily habits - with incredible results. 

 

Elle shares what made the biggest change to the way she felt, if she’s keeping those new habits up, as well as what she does to feel her best - even on a ‘blurgh’ day. 

 

You can find Elle on Instagram at @elle_ferguson, and more about Elle Effect online here. 

 

The Tint retails for $44.95 and is available online here. 

 

You can read all about Elle’s lockdown health transformation here. 

 

You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.

 

If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au

 

Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.

 

Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

It’s part of Elle Ferguson’s job to look good. Being an Instagram super-influencer, and the founder of hugely successful beauty brand Elle Effect, kind of requires it as she is constantly photographed. But during lockdown, the Sydney-based entrepreneur turned within and made some major changes to her daily habits - with incredible results. 

 

Elle shares what made the biggest change to the way she felt, if she’s keeping those new habits up, as well as what she does to feel her best - even on a ‘blurgh’ day. 

 

You can find Elle on Instagram at @elle_ferguson, and more about Elle Effect online here. 

 

The Tint retails for $44.95 and is available online here. 

 

You can read all about Elle’s lockdown health transformation here. 

 

You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.

 

If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au

 

Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.

 

Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au