Healthy-Ish podcast: Georgia Grace on being sexually confident

Georgia Grace discusses reasons for low sexual confidence, questions to assess your levels and simple strategies to boost it. 

What does sexual confidence mean to you? Certified sex and relationship practitioner Georgia Grace discusses reasons for low sexual confidence, questions to assess your levels and simple strategies to boost it. 



WANT MORE FROM GEORGIA?

To hear today's full interview, where she chats about exploring pleasure through fantasies, toys and non-monogamy....search for Extra Healthy-ish wherever you get your pods.

For more on her new book The Modern Guide to Sex (Harper Collins, $49.99) see here. You can find Georgia @gspot._ and catch her online here. Listen to her last Healthy-ish episode on anal play here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

What does sexual confidence mean to you? Certified sex and relationship practitioner Georgia Grace discusses reasons for low sexual confidence, questions to assess your levels and simple strategies to boost it. 
 
WANT MORE FROM GEORGIA?
To hear today's full interview, where she chats about exploring pleasure through fantasies, toys and non-monogamy....search for Extra Healthy-ish wherever you get your pods.
For more on her new book The Modern Guide to Sex (Harper Collins, $49.99) see <a href="https://www.harpercollins.com.au/9781460765371/the-modern-guide-to-sex/" data-saferedirecturl="https://www.google.com/url?q=https://www.harpercollins.com.au/9781460765371/the-modern-guide-to-sex/&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw0q-pRgKAHm_geJNsjkgQR8">here</a>. You can find Georgia <a href="https://www.instagram.com/gspot._/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/gspot._/?hl%3Den&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw3adtWRZ-RgTPffSYkgpJhs">@gspot._</a> and catch her online <a href="https://www.georgiagraced.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.georgiagraced.com/&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw1yefuxrLLqYLUKJ559USB5">here</a>. Listen to her last Healthy-ish episode on anal play <a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000649868713" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000649868713&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw1wJEx1ZTqK7WFzJzDe993f">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw3Nw509L22yIO_rELacKEtM">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw3v6q7TO6D_H708fANmdxR9">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw1WnUC-_EJ0Q4A1ZGiqkK37">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw0pnDr2z3HObH791ONTXyCm">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1728556567895000&amp;usg=AOvVaw23MvwNP1-thv1BOUgVveHW">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Georgia Grace wants to boost your sexual confidence

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5aae1970-8773-4d95-ab7f-b20400957b62/transcript

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