Lillian Ahenkan is DJ, TV presenter, writer and advocate and if you haven’t listened to at least one of her podcasts, you really should. The Sydney-based media star is launching yet another podcast - called Flex’s Semi-Factual History Lessons, which aims to shine a light on many of the dangerous societal constructs that we don’t have the time, energy or research up our sleeves to question. 


You can find Lillian on Instagram at @flex.mami and online here. 


Flex’s Semi-Factual History Lessons is a weekly, Spotify Original Podcast which launches on October 13th. 


You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.


If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au


Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  
 

Lillian Ahenkan is DJ, TV presenter, writer and advocate and if you haven’t listened to at least one of her podcasts, you really should. The Sydney-based media star is launching yet another podcast - called Flex’s Semi-Factual History Lessons, which aims to shine a light on many of the dangerous societal constructs that we don’t have the time, energy or research up our sleeves to question. 


You can find Lillian on Instagram at @flex.mami and online here. 


Flex’s Semi-Factual History Lessons is a weekly, Spotify Original Podcast which launches on October 13th. 


You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here.


If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au


Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  
 

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Lillian Ahenkan is DJ, TV presenter, writer and advocate and if you haven’t listened to at least one of her podcasts, you really should. The Sydney-based media star is launching yet another podcast - called&nbsp;Flex’s Semi-Factual History Lessons,...