Healthy-Ish: Felicity Harley, Chelsea Pottenger, emails, productivity, life hacks

Felicity chats to Chelsea Pottenger about her top hacks to control your emails without letting them control you.

No doubt it’s the biggest time suck in your work day, so listen to author and founder of EQ Minds Chelsea Pottenger share her top hacks to control your emails without letting them control you. 

WANT MORE FROM CHELSEA?

To hear today's full interview, where Chelsea shares her top productivity hacks...search for Extra Healthy-ish wherever you get your pods.

Find out more about Chelsea via her website, here, or follow her on Instagram @eqminds or @chelseapottingerofficial. Grab her book The Mindful High Performer, here.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

No doubt it’s the biggest time suck in your work day, so listen to author and founder of EQ Minds Chelsea Pottenger share her top hacks to control your emails without letting them control you. 
WANT MORE FROM CHELSEA?
To hear today's full interview, where Chelsea shares her top productivity hacks...search for Extra Healthy-ish wherever you get your pods.
Find out more about Chelsea via her website, <a href="https://www.eqminds.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.eqminds.com/&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw2wGv_Pxwrm1DtqBoineqQs">here</a>, or follow her on Instagram <a href="https://www.instagram.com/eqminds/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/eqminds/?hl%3Den&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw0szLRtKEpTRXN4QY3-IaZT">@eqminds</a> or <a href="https://www.instagram.com/chelseapottengerofficial/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/chelseapottengerofficial/?hl%3Den&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw1-4uPBePY3cwrpXmP3Y5Wu">@chelseapottingerofficial</a>. Grab her book The Mindful High Performer, <a href="https://www.eqminds.com/the-mindful-high-performer" data-saferedirecturl="https://www.google.com/url?q=https://www.eqminds.com/the-mindful-high-performer&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw27VkviMiH--cMVebo499QZ">here</a>.
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw3HoHsTGfDc6mJIAka49etm">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw2p-wmk0OjNWVZS5YimsqJr">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw13nZ22tgsqNMI8ha_ZOuZ_">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw0B5bX3CeB5fJJs8MeowI-0">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw3k6NsYgOsLbIfs71gYLyzg">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1667621587346000&amp;usg=AOvVaw2MfhR3krMiRR98QQWgVczX"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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