MONDAY

Everything you need to know about Vitamin C 

Vitamin C for your skin is like chocolate after a break-up - so good. In this episode, we’re going back to basics on this holy grail skin care ingredient. What is vitamin C exactly, how it works and we give you a quick rundown on the best products to buy.

 

Each Thursday, Felicity (who still uses the same cleanser she did when she was 25) and Kelsey (who is a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the trends to the tried and tested routines, they are here to help you find what works and what doesn’t. 

 

If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Everything you need to know about Vitamin C 

Vitamin C for your skin is like chocolate after a break-up - so good. In this episode, we’re going back to basics on this holy grail skin care ingredient. What is vitamin C exactly, how it works and we give you a quick rundown on the best products to buy.

 

Each Thursday, Felicity (who still uses the same cleanser she did when she was 25) and Kelsey (who is a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the trends to the tried and tested routines, they are here to help you find what works and what doesn’t. 

 

If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness.


Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Advertisement