Felicity talks to fitness mogul Emily Skye about returning to training after having a baby and her relationship with her body.

To celebrate (the good bits of) 2021, we’re bringing you the most listened to episodes of Healthy-ish. On this ep, fitness mogul Emily Skye - one of the original influencers turned entrepreneurs - talks about returning to training after baby No.2 Izaac and her relationship with her body. 

 

WANT MORE FROM EMILY?

Follow her on @emilyskye or for more info on the Emily Skye Fit app, click here.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

To celebrate (the good bits of) 2021, we&rsquo;re bringing you the most listened to episodes of Healthy-ish. On this ep, fitness mogul Emily Skye - one of the original influencers turned entrepreneurs - talks about returning to training after baby No.2 Izaac and her relationship with her body.&nbsp;
&nbsp;
WANT MORE FROM EMILY?
Follow her on <a href="https://www.instagram.com/emilyskyefit/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/emilyskyefit/&amp;source=gmail&amp;ust=1639695135584000&amp;usg=AOvVaw0ltsRl0WI2GHpUUZEi7l2F">@emilyskye</a> or for more info on the Emily Skye Fit app, click <a href="https://emilyskyefit.com/join-us" data-saferedirecturl="https://www.google.com/url?q=https://emilyskyefit.com/join-us&amp;source=gmail&amp;ust=1639695135584000&amp;usg=AOvVaw1_tcgaIHUumGTq4J8QJh-b">here</a>.
&nbsp;
WANT MORE BODY + SOUL?&nbsp;
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1639695135584000&amp;usg=AOvVaw3iRcyNm--164dBwpe0NBOe">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1639695135584000&amp;usg=AOvVaw2dMoipt4PquP7SqmRzXuwm">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1639695135584000&amp;usg=AOvVaw3DoUV6JqAMscMuTGHz3SAN">Facebook</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1639695135584000&amp;usg=AOvVaw3-0HdGFlsTN_q7q0QhO-u2">@felicityharley</a>.&nbsp;
In print: Each Sunday, grab Body+Soul&nbsp;inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).&nbsp;

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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