Healthy Ish Podcast: Do you know the warning signs of dementia?

Keri Kitay shares how her mum, Terry, battled early onset Alzheimer's over eight years

Chances are you know or have known of someone battling dementia. Author Keri Kitay shares how her mum, Terry, battled early onset Alzheimer's over eight years, and what she wants us all to know for better brain health. 



WANT MORE FROM KERI?

To hear today's full interview, where she shares what to say if a friend is caring for someone with dementia...search for Extra Healthy-ish wherever you get your pods.

For more on her book The Long Goodbye (Hachette, $34.99) see here or for Keri, see @kerikitay. For the Centre for Healthy Brain Aging (CHeBA) see here.  



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Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Chances are you know or have known of someone battling dementia. Author Keri Kitay shares how her mum, Terry, battled early onset Alzheimer's over eight years, and what she wants us all to know for better brain health. 
 
WANT MORE FROM KERI?
To hear today's full interview, where she shares what to say if a friend is caring for someone with dementia...search for Extra Healthy-ish wherever you get your pods.
For more on her book The Long Goodbye (Hachette, $34.99) see <a href="https://www.hachette.com.au/keri-kitay/the-long-goodbye-lessons-on-humanity-from-the-grips-of-alzheimer-s" data-saferedirecturl="https://www.google.com/url?q=https://www.hachette.com.au/keri-kitay/the-long-goodbye-lessons-on-humanity-from-the-grips-of-alzheimer-s&amp;source=gmail&amp;ust=1714428479534000&amp;usg=AOvVaw2sBymKQR6ieJSUIQGHKkE2">here</a> or for Keri, see <a href="https://www.instagram.com/kerikitay/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/kerikitay/&amp;source=gmail&amp;ust=1714428479534000&amp;usg=AOvVaw1mILMzAZe5MslOTUtH8-wk">@kerikitay</a>. For the Centre for Healthy Brain Aging (CHeBA) see <a href="https://cheba.unsw.edu.au/" data-saferedirecturl="https://www.google.com/url?q=https://cheba.unsw.edu.au/&amp;source=gmail&amp;ust=1714428479534000&amp;usg=AOvVaw0fW72BhCaapGmGKamUf-1d">here</a>.  
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1714428479534000&amp;usg=AOvVaw2bTIHi2Bs_x7awCLIKI1PP">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1714428479534000&amp;usg=AOvVaw3YtuXZJ3bzmrTvA8qm5Mq4">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1714428479534000&amp;usg=AOvVaw0zFUu0Z6ARatGFKqBwUfKl">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1714428479534000&amp;usg=AOvVaw0tEF444D808KTUtqat0Dn4">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1714428479534000&amp;usg=AOvVaw2WXmBVd8s1miv7BLOLLYaQ">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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