Healthy-ish Podcast: Celeb chef Poh’s healthy, cheap cooking hacks

Celeb chef Poh Ling Yeow shares how she stays healthy when surrounded by lots of delicious food

Celeb chef Poh Ling Yeow shares how she stays healthy when surrounded by lots of delicious food, she discusses her at-home cooking philosophy and how she saves money on food. 



WANT MORE FROM POH?

To hear today's full interview, where she shares her simple life lessons...search for Extra Healthy-ish wherever you get your pods.

You can catch Masterchef on Channel 10 or 10 Play here or see @masterchefau. For more on Poh, see @pohlingyeow or for her artwork, see here. Listen to her last Healthy-ish chat on living the simple life here. 



WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Celeb chef Poh Ling Yeow shares how she stays healthy when surrounded by lots of delicious food, she discusses her at-home cooking philosophy and how she saves money on food. 
 
WANT MORE FROM POH?
To hear today's full interview, where she shares her simple life lessons...search for Extra Healthy-ish wherever you get your pods.
You can catch Masterchef on Channel 10 or 10 Play <a href="https://10play.com.au/masterchef" data-saferedirecturl="https://www.google.com/url?q=https://10play.com.au/masterchef&amp;source=gmail&amp;ust=1717198251044000&amp;usg=AOvVaw2ror4n62Eq_b-C4tEPo04v">here</a> or see <a href="https://www.instagram.com/masterchefau/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/masterchefau/&amp;source=gmail&amp;ust=1717198251044000&amp;usg=AOvVaw1_d_vuYE_qizRJcWl4Rbe0">@masterchefau</a>. For more on Poh, see <a href="https://www.instagram.com/pohlingyeow/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/pohlingyeow/?hl%3Den&amp;source=gmail&amp;ust=1717198251044000&amp;usg=AOvVaw1nxGNCHP5LOO11x-B-YhBn">@pohlingyeow</a> or for her artwork, see <a href="https://artbypoh.com/" data-saferedirecturl="https://www.google.com/url?q=https://artbypoh.com/&amp;source=gmail&amp;ust=1717198251044000&amp;usg=AOvVaw2vI0Nx_GbFOY3-XbuIunde">here</a>. Listen to her last Healthy-ish chat on living the simple life <a href="https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i=1000584393178" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/au/podcast/healthy-ish/id1246679887?i%3D1000584393178&amp;source=gmail&amp;ust=1717198251044000&amp;usg=AOvVaw2eVGYtZgx6-ETt6ksv3q-E">here</a>. 
 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1717198251044000&amp;usg=AOvVaw1aBIR-4hOqwLMJwgan3FrG">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1717198251045000&amp;usg=AOvVaw20NyAMkYrDF4IiREWtTn8U">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1717198251045000&amp;usg=AOvVaw3wFDgHBfVk9-c8KwXPOPA5">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1717198251045000&amp;usg=AOvVaw13sr8dymlqFD9c2xmo8WfF">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1717198251045000&amp;usg=AOvVaw1DUGMjvpBZEbaYwJJX2BXT">@felicityharley</a>. 
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

Celeb chef Poh’s healthy, cheap cooking hacks

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/11c0ecb5-ba8a-4145-b5f5-b181001d3121/transcript

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