Healthy-Ish: Felicity Harley, Beckham, Bianca Monley, Lifely, meal delivery, farm fresh, farm to table, Eat Fit Food

Founder of Lifely Bianca Monley shares her top lessons in balancing business and life.

Bianca Monley launched the hugely successful food delivery service Eat Fit Food way before Uber existed. She later sold it and now has a new venture, Lifely. The entrepreneur shares her top lessons in balancing business and life. 

WANT MORE FROM BIANCA?

To hear today's full interview, where Bianca talks about turning a health passion into a business...search for Extra Healthy-ish wherever you get your pods.

Check out Bianca on Instagram @biancamonley and for Lifely, see @lifely or via their site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

Bianca Monley launched the hugely successful food delivery service Eat Fit Food way before Uber existed. She later sold it and now has a new venture, Lifely. The entrepreneur shares her top lessons in balancing business and life. 
WANT MORE FROM BIANCA?
To hear today's full interview, where Bianca talks about turning a health passion into a business...search for Extra Healthy-ish wherever you get your pods.
Check out Bianca on Instagram <a href="https://www.instagram.com/biancamonley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/biancamonley/?hl%3Den&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw00YnEkWGgDE1u7CEF-ECNX">@biancamonley</a> and for Lifely, see <a href="https://www.instagram.com/lifely/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/lifely/?hl%3Den&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw36sT-ZnA0qGhkxFmUE1y3V">@lifely</a> or via their site <a href="https://www.lifelystore.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.lifelystore.com/&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw3YuhLPjC9YjCyS4xusijex">here</a>. 
WANT MORE BODY + SOUL? 
Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw16t-ZoRwDWH8w4NG3ZzfRZ">bodyandsoul.com.au</a> for your daily digital dose of health and wellness.
On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw2fj9GkLnPq7Gn4zuuwrPTG">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw1_P3SbLT0c1bl1Ul4hm9CH">Facebook</a>. Or, TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw2LbOrxbgkna0YaivWz-CDS">here</a>. Got an idea for an episode? DM host Felicity Harley on Instagram <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw2g5NTHvNoWfU84mpkUQlRw">@felicityharley</a>. 
On YouTube: Watch Body + Soul TV<a href="https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/channel/UCS1W973Zmbk6FK1Z4w0xCOg&amp;source=gmail&amp;ust=1668808994928000&amp;usg=AOvVaw0FJ6nF_WIfzaPj4hoeXT1O"> here</a>.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Hosted by Body+Soul digital editor Alison Izzo, this podcast will help you make healthier decisions, for your mind, body and soul.

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Everyday tips for your mind, body and soul

Healthy-ish

Hosted by Body+Soul digital editor Alison Izzo, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. 


For more, head to www.bodyandsoul.com.au

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